481: The Hidden War on Truth – Big Food, Big Pharma, and the Fight for Freedom | Zachary Levi
The Science of Optimizing Your Testosterone | Abraham Morgentaler, MD
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
The Ultimate Protein Blueprint: How to Build Strength & Live Longer | Dr. Donald Layman
Rethinking Protein Guidelines For Optimal Health | Dr. Heather Leidy
472: How to Escape the Money Trap and Stop Chasing More | Sahil Bloom
470: From Chronic Back Pain to Pain-Free—The Truth About Artificial Disc Replacement | Jared Ament, MD
Everything I've Learned (so far): A Guide to Personal Growth
The Anxiety Toolkit: How to Tolerate Uncertainty with Joshua Fletcher
Working with Your Parts: Complex PTSD, Dissociation, and Hypervigilance with Elizabeth Ferreira
How to Get Your Life Together: The 90/10 Rule
Self-Compassion: How to Make it Work For You with Dr. Chris Germer
Beyond Resolutions: Discover What You Want in 2025
Navigating Situationships: How to Get What You Really Want
How to Make Good Choices: A System for Decision Making
Letting Go: Rumination, OCD, and How to Stop Feeling Attached
Healing Attachment Wounds with Elizabeth Ferreira
Healthy Productivity with Cal Newport
Improving Focus and Fixing Your Attention Span
Protecting Yourself from Narcissistic People with Dr. Ramani Durvasula
Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira
Learning to Trust Yourself: How to Stop Self-Abandonment
Limerence, Love, and Life Transitions: January Mailbag
What to Do When Your Worst Fears Come True: Mailbag
Now What? What to Do When Things Fall Apart
422: The Biggest Mistakes Couples Make and How to Fix Them | Warren Farrell, PhD
438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella
435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD
427: Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND
450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
464: Become a Better Speaker in Minutes with These Expert Tips | Michael Chad Hoeppner
445: Why Protein and Muscle Are Your Secret Weapons for Fat Loss | Menno Henselmans
This Is Why You’re Not Sleeping Well—and How to Fix It Fast
Fight Cold & Flu Season with My Favorite Immunity-Boosting Foods | Dr. Mark Hyman
510: Horoscope - Lunar Eclipse + Mercury Retrograde
478: Horoscope – Full Moon in Taurus
486: Horoscope + Boundaries Talk
Jeremy Fall on Creating a Safe Space for Mental Health EP 365
Vanessa Bohns on the Psychology Behind Our Daily Choices EP 366
Thomas Curran on Breaking Free From the Perfection Trap EP 364
Rusty Shelton on How You Build Your Authority Advantage EP 367
Resilient by Design: A Navy SEAL-Turned-Doctor’s Roadmap to Success | Shane Kronstedt MD
Steroids & Testosterone: The Science Behind Anabolic Therapies | Nelson Vergel
GLP-1 & PCOS Breakthroughs: How Ozempic is Changing Women’s Health | Dr. Melanie Cree
Froot Loops Fiasco, Big Food & Making America Healthy Again (Ask Me Anything!)
The BIGGEST Causes of Fast-Aging Skin (How to Reverse Aging)
513. Infertility and Weight Gain on T4 Only
496. THE Marriage Saving Episode: How to Talk to your Partner about Hard Things, Especially your HEALTH!
488. Know your Numbers! A Thyroid and Hormone lesson EVERYONE Should Hear!
Episode 195: Giddyup, Cowgirl! Tips, Tricks, & Techniques For Maximum Pleasure
Linking: The Secret to Rewiring Painful Memories
Episode 190: Am I Being Reasonable Or Ridiculous?
Episode 188: Is Your Ultimatum Going To Work?
Episode 178: Tie-Breakers: We Solve Your Relationship Standoffs
Episode 177: Why You Should Try Mutual Masturbation And How To Do It
EPISODE 199: Am I The Asshole? Masturbation, Snooping, and Jealousy
How to Find Your Path in Life with David Epstein
Episode 185: How To Navigate Porn In Your Relationship
How to Stop Overthinking: Rumination, OCD, and Breaking the Awareness Trap
Self-Concept: The Secret to Changing WHO You Are
How to Get On the Same Team: Relationship Mailbag
Your Parents Are Emotionally Immature. Now What? w/ Dr. Lindsay Gibson
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269
Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
371: LA Fires, Histamine/MCAS, Latest Beauty Procedures and Q&A
385: How to Treat Hair Health from the Inside Out with Dr. Isabelle Raymond
383: Female Biohacker’s Guide to Longevity, Body Composition, Skin Aging and Routines with Kayla Barnes
381: The Body and Routines Episode Including Diet, Workout and Habits to Look and Feel Our Best
353: You Can Reverse Your Skin’s Biological Age — And Why Conventional Skincare is Aging You with Dr. Carolina Reis Oliveira
333: How to Reignite Intimacy, Communicate Better & Fix Relationship Burnout | Dr. Morgan Cutlip
331: From Fire Restoration to Air Purification: Mike Feldstein on Jaspr and Improving Indoor Air Quality
330: Unlocking Longevity: The Power of C15 | Dr. Stephanie Venn- Watson
327: Giada’s Wellness Rules You Need to Know | Giada De Laurentiis
325: Mastering Good Stress: The Science Behind Weight Loss & Wellness | Jeff Krasno
324: How to Take Control of Your Health in a Toxic Food Landscape | Max Lugavere
321: Playful Parenting: Tips for Handling Anxiety, Mom Guilt, + Screen Time | Dr. Tina Bryson
312. Love Life Sober: Christy Osborne on Navigating Sobriety and Finding Joy Without Alcohol
322: MAHA vs. Big Food: Processed Foods, Chronic Illness + Pharma | Calley Means
313. From Blue Light to Sunrise: How Light Impacts Your Well-Being with Dr. Martin Moore-Ede
311. Unpacking Breast Implant Illness & Holistic Recovery Strategies with Dr. Rob Whitfield
310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder
309. How to Monitor & Manage Blood Sugar Levels For Better Metabolic Health with Josh Clemente
316. Tantrums, Boundaries & Emotional Growth: Tools for Confident, Connected Parenting with Dr. Siggie
308. Boosting Fertility: Preconception Tips for Better Egg Quality & Sperm Health with WeNatal
Draft Episode for Apr 23, 2025
412 – The Well of Loneliness
411 – Mr. Brisher's Treasure
402 – The Trumpeter of Krakow
408 – My Little Gentleman
397 – The Mark on the Wall
391 – The Adventure of the Veiled Lodger
387 – The Remarkable Rocket
405 – The Flowering of the Strange Orchid
398 – The Hardy Boys - The Tower Treasure
393 – The Adventure of the Mazarin Stone
388 – Three Men in a Boat
390 – The Roman Hat Mystery
386 – The Princess and the Goblin
378 – Christmas Every Day
377 – The Mouse and the Moonbeam
375 – The Life and Adventures of Santa Claus
369 – The Coral Island: A Tale of the Pacific Ocean
360 – The Sorrows of Satan
380 – A Christmas Dream, and How It Came True
374 – Papa Panov's Special Christmas
359 – The Angel of the Odd
370 – The Fullness of Life
368 – Magnificent Obsession
362 – The Turn of the Screw
357 – My Own True Ghost Story
How to Change Your Personality with Olga Khazan
484: How to Repair Your Gut Lining, Beat Inflammation, and Detox Naturally | Will Bulsiewicz, MD
The Truth About Sweeteners, Seed Oils, and Building Real Strength | Nick Barringer, PhD
335: Bedwetting, Tantrums & the Hidden Airway Crisis No One Talks About | Dr. Cruz (Kelly's Dentist)
Ep. 462 Protein, Hormones, and Midlife: What You Must Know with Dr. Stephanie Estima, DC
She Said, She Said: Midlife Weight Gain, Fasted Workouts, Protein & Stress with Cynthia Thurlow
HRT, Breast Cancer Risk & Vaginal Estrogen: Risks & Myths Explained with Dr. Corinne Menn
How Gut Health Affects Muscle Mass: A Masterclass on Digestion with Wade Lightheart
Thyroid Pause: The Missing Minerals for Women 40+ with Melissa Ramos
A New Perspective on Feminism: Reclaiming the Feminine with Dr. Kelly Brogan
Psychedelics & Microdosing: A Perimenopausal Perspective with Dr. Maya Shetreat
Stress Physiology, High Achievers & Resetting Your Nervous System with Angela Foster
Midlife Body Positivity & Realistic Fitness Goals with Nathalia Melo
Cardio Bunny to Muscle Mommy: Strength Training for Women with Sal Di Stefano
BONUS: What Is C60? Supercharge Brain, Mood, and Skin Health with Jessica MacNaughton, MBA
Live Show: Yung Pueblo on Relationships, Change, and Mindfulness
486: The Summer Fat Loss Strategy That Won’t Wreck Your Metabolism or Relationship With Food | Kelly LeVeque
Surviving Perfectionism and Digital Overload with Dr. Mary Donohue, TEDx Speaker, Bestselling author and Mental Wellness Trailblazer
336: Create Financial Freedom + A Purpose-Driven Life With This 5-Part Wealth Strategy | Sahil Bloom
Ep. 464 Pelvic Floor 101: From Pregnancy to Menopause with Dr. Sara Reardon
BONUS: Healing Power of Touch: Exploring Sensory Methods for Health with Dr. Dave Rabin
418 – The King of the Golden River
The New Rules of Metabolism: Stop Counting Calories, Start Healing Your Hormones with Ben Azadi
From Panic Attacks to Purpose: Author Carrie Berk on Healing, Heartbreak, and Finding Your Voice
BONUS: Optimizing Mental Health with Myo-Inositol: Evidence-Based Strategies with Dr. Roseann Capanna-Hodge
Women’s Training & The Menstrual Cycle: What the Science Actually Says | Lauren Colenso-Semple, PhD
Reverse Aging Skin, Target ‘Zombie Cells’, and OneSkin’s Revolutionary Peptide with Carolina Reis Oliveira, PhD
What Women Need to Know About Hormones, Menopause, and Sexual Wellness with Dr. Kelly Casperson
42. Your Mind Is the Missing Link to Healing—Here’s Why… with Jim Curtis
758. Anxious Attachment? Heal with Parts Work NOW to Find Your True Love
737. Balance Spiritual Growth + Business Ventures for REAL Success
733. Everything You DIDN’T Know About Sleep, Exercise + Detoxification with Chervin Jafarieh
BONUS: Women, Skin & Aging: A New Era of Skincare with Dr. Alessandra Zonari
The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283
Ep. 467 Bone & Joint Health Tips for Women 40+ with Dr. Jocelyn Wittstein
50. The 3-Step Skincare Routine That Changes Everything with Dr. Andrea Suarez, “Dr. Dray”
Bonus: How to Improve Your Brain Health and Performance with Louisa Nicola
492: A Pediatrician’s Honest Take on Vaccine Safety | Joel Warsh, MD
How to Train Your Mind: Ancient Wisdom, Modern Science, and the Mindset of Excellence | Brian Johnson
#1022 Erase 10 Years From Your Skin – The Only Peptide Backed by Science That Works with Alessandra Zonari
425 – The Garden of Paradise
424 – The Secret of the Old Mill
423 – The Adventure of the Devil's Foot – Part 2
422 – The Labors of Hercules
421 – The Adventure of the Devil's Foot – Part 1
Draft Episode for May 18, 2025
419 – Nine Points of the Law
426 – The Man Who Was Thursday
428 – The Cave Boy of the Age of Stone
The Anti-Aging Skincare Trends That Are DAMAGING Your Skin | Amitay Eshel : 1292
