<p>Menno Henselmans is an internationally acclaimed scientist, fitness educator, and author specializing in evidence-based nutrition, training, and self-control strategies for optimal health and performance.</p> <p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p> <p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p> <p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p> <p><strong>This episode is proudly sponsored by:</strong></p> <p>ARMRA Colostrum protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. <a href="http://tryarmra.com/genius" rel="ugc noopener noreferrer" target="_blank">TryARMRA.com/genius</a> and use code GENIUS to get 30% off of your first subscription order.</p> <p><br>AX3 Life produces highly bioavailable astaxanthin, dubbed the king of carotenoids and a “longevity vitamin.” Visit <a href="http://ax3.life/" rel="ugc noopener noreferrer" target="_blank">http://ax3.life</a> and use code MAX for 20% off.<br></p> <p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max" rel="ugc noopener noreferrer" target="_blank">http://oneskin.co/max</a> and use code MAX for 15% off.</p> <p><br>Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to <a href="http://piquelife.com/genius" rel="ugc noopener noreferrer" target="_blank">http://piquelife.com/genius</a> for up to 15% off.<br></p>