<p>Max is joined by <a href="https://www.instagram.com/drkaranrajan/?hl=en" target="_blank" rel="ugc noopener noreferrer">Dr. Karan Rajan</a>, NHS surgeon, senior clinical lecturer, and one of the internet’s sharpest science myth-busters, to break down the real evidence behind bloating, fiber, carnivore, probiotics, and everything the gut-health world keeps getting wrong.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film" rel="ugc noopener noreferrer" target="_blank">https://www.maxlugavere.com/film</a></p><p><br></p><p><strong>This episode is proudly sponsored by:</strong></p><p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max" rel="ugc noopener noreferrer" target="_blank">⁠http://oneskin.co/max⁠</a> and use code MAX for 15% off.</p><p><br>BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit <a href="http://bubsnaturals.com/" rel="ugc noopener noreferrer" target="_blank">BUBSNaturals.com</a> and use code GENIUS for 20% off.<br></p><p>Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to <a href="http://piquelife.com/genius" rel="ugc noopener noreferrer" target="_blank">http://piquelife.com/genius</a> for 20% off sitewide for LIFE (limited-time holiday special).</p><p><br></p>