475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
The Genius Life
75 minutes
Hosted by Max Lugavere

Episode Description

<p>Dr. Drew Ramsey is a psychiatrist, author, and pioneer in nutritional psychiatry, known for helping people optimize their mental health through food, lifestyle, and evidence-based care.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p><p><strong>This episode is proudly sponsored by:</strong></p><p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max" rel="ugc noopener noreferrer" target="_blank">http://oneskin.co/max</a> and use code MAX for 15% off.</p><p>Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit <a href="http://livemomentous.com/genius" rel="ugc noopener noreferrer" target="_blank">livemomentous.com/genius</a> to get 20% off.</p><p>Boost nutrient absorption with LivOn Labs, pioneers in liposomal encapsulation technology for superior absorption. For a limited time, order one carton of Lypo-Spheric Vitamin C at <a href="http://livonlabs.com/" rel="ugc noopener noreferrer" target="_blank">LivOnLabs.com</a> and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!</p>

Special Guests

  • Dr. Drew Ramsey