
450: How to Break Free from What's Holding You Back and Create Lasting Change | Rangan Chatterjee, MD
Episode Description
<p>Dr. Rangan Chatterjee is a renowned medical doctor, bestselling author, and podcaster dedicated to simplifying health and empowering individuals to live happier, healthier lives. His new book, <a href="https://amzn.to/3BSbSjB" target="_blank" rel="ugc noopener noreferrer">Make Change That Lasts: 9 Simple Ways to Break Free from the Habits That Hold You Back</a>, is out now.</p>
<p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p>
<p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p>
<p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p>
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Special Guests
- Dr Rangan Chatterjee