<p>Brigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of transformative work in personalized nutrition.</p> <p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p> <p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p> <p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p> <p><strong>This episode is proudly sponsored by:</strong></p> <p>OneSkin is a skincare company for minimalists utilizing their revolutionary OS-01 peptide which can reverse signs of skin aging according to their research. Visit <a href="http://oneskin.co/max" rel="ugc noopener noreferrer" target="_blank">http://oneskin.co/max</a> and use code MAX for 15% off.</p> <p><br>BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit <a href="http://bubsnaturals.com/" rel="ugc noopener noreferrer" target="_blank">BUBSNaturals.com</a> and use code GENIUS for 20% off.<br></p> <p>Puori provides IFOS-certified, high potency fish oil to satisfy all of your pre-formed omega-3 needs! Visit <a href="http://puori.com/MAX" rel="ugc noopener noreferrer" target="_blank">Puori.com/MAX</a> and use promo code MAX to get 20% off site-wide.</p> <p><br></p>