1374: How to Strengthen Your Joints, the Dangers of Chemicals in Skincare Products, the Best Exercises & Mobility Drills for Athletes & More
2496: Machines Are Better Than Free Weights for These 3 Things (Listener Live Coaching)
2511: How Do You Know You Are Doing Fitness the Right Way? (Listener Live Coaching)
1366: The Benefits of Gymnastic Ring Training, Training for Performance Over Aesthetics, How to Program Full Body Workouts & More
2521: Doing THIS Can Reduce Your Risk of Depression & Early Death (Listener Live Coaching)
2549: Body Part Split Vs. Full Body... How to Know Which One is Best for You & More (Listener Live Coaching)
2471: Three Reasons Why You Won't Lose Fat if You Eat Out (Listener Live Coaching)
2544: Five Sneaky & Easy Ways to Eat More Protein & More (Listener Live Coaching)
2488: If You’re Not Building Muscle, This is Why (Listener Coaching)
2438: The 6 Best High Protein Inexpensive Foods You Can Get Anywhere (Listener Coaching)
Why Brutal Honesty Is The Secret To Living A Happier, More Authentic Life | Mark Manson
Encore: Why Our Current Healthcare System Keeps Us Sick And How To Fix It
Chronic Stress: Follow These Simple Steps to Take Back Control
Encore: How To Use Food As Medicine with Dr. William Li
How to Protect Your Child's Mental Health from the Dangers of Social Media | Jonathan Haidt
Encore: Eat Smart: Quality Foods to Improve Sleep and Reduce Stress
2571: How to Be a Great Leader & More (Listener Live Coaching)
2581: The 4 Stupid Reasons You’re NOT Getting Results & More (Listener Live Coaching)
2563: The Most Effective Ways to Get Those Around You to Start Working Out & More (Listener Coaching)
5 Foods I Eat DAILY as a Nutrition Expert
Draft Episode for Apr 23, 2025
412 – The Well of Loneliness
411 – Mr. Brisher's Treasure
402 – The Trumpeter of Krakow
408 – My Little Gentleman
397 – The Mark on the Wall
391 – The Adventure of the Veiled Lodger
387 – The Remarkable Rocket
405 – The Flowering of the Strange Orchid
398 – The Hardy Boys - The Tower Treasure
393 – The Adventure of the Mazarin Stone
388 – Three Men in a Boat
390 – The Roman Hat Mystery
386 – The Princess and the Goblin
378 – Christmas Every Day
377 – The Mouse and the Moonbeam
375 – The Life and Adventures of Santa Claus
369 – The Coral Island: A Tale of the Pacific Ocean
360 – The Sorrows of Satan
380 – A Christmas Dream, and How It Came True
374 – Papa Panov's Special Christmas
359 – The Angel of the Odd
370 – The Fullness of Life
368 – Magnificent Obsession
362 – The Turn of the Screw
357 – My Own True Ghost Story
2586: Five Diets Everyone Should Try
418 – The King of the Golden River
2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching)
425 – The Garden of Paradise
424 – The Secret of the Old Mill
423 – The Adventure of the Devil's Foot – Part 2
422 – The Labors of Hercules
421 – The Adventure of the Devil's Foot – Part 1
Draft Episode for May 18, 2025
419 – Nine Points of the Law
426 – The Man Who Was Thursday
428 – The Cave Boy of the Age of Stone
