<ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: Machines are better for THESE three things. (2:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How FIT you are is a better predictor than your BMI. (18:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">This is an important tip if you are taking thyroid medication. (24:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The drone conspiracy. (26:28)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">If you have hormonal imbalances or PMS symptoms, listen up. (34:42)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Tornadoes in California? (37:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Funny pranks. (42:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Family time at church. (45:25)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The benefits of grass-fed ground beef vs. grain-fed. (48:58)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Starbucks drive-thru does it again. (51:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">California is doing California things. (52:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to our three Park City giveaway winners! (58:56)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Why is it important for kids to play various sports for their overall athletic performance? (1:03:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – Can you speak to if/how weight and muscle training principles can be applied to the face? (1:13:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Can eating healthy make you fat? (1:22:39)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Should I extend maintenance/bulking through the time it takes to run Symmetry first and then run a cut through something like Maps 15 or even something like the heavy portions of Maps Strong? (1:30:34)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://www.organifishop.com/products/harmony">Organifi</a> for the exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP at checkout for 20% off. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://butcherbox.com/mindpump">Butcher Box</a> for this month’s exclusive Mind Pump offer!  ** New users will receive 2 lbs. of grass-fed and finished ground beef in every box for the LIFETIME of their subscription + $20 off. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">December Promotion: <a href="https://www.mapsfitnessproducts.com/">MAPS Aesthetic | MAPS Symmetry</a> 50% off! ** Code DECEMBER50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/1782-when-machines-are-better-than-free-weights/"> Mind Pump #1782: When Machines Are Better Than Free Weights</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2455-the-5-gym-machines-you-need-to-stop-using-asap/"> Mind Pump #2455:  The 5 Gym Machines You Need to Stop Using ASAP</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://education.virginia.edu/news-stories/why-weight-researchers-say-its-fitness-matters"> Why Weight? Researchers Say It’s Fitness That Matters</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.kcentv.com/article/news/weird/fake-construction-workers-arrested-at-kyle-field-during-2024-lone-star-showdown/500-f6bf4344-f271-4d45-a6f8-9062a6cd2541"> Police arrest two men posing as construction workers attempting to enter Kyle Field for A&M-Texas game</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://abcnews.go.com/US/epa-allows-california-ban-gas-powered-new-car/story?id=116910026"> EPA allows California to ban gas-powered new car sales by 2035</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumprentals.com/">Mind Pump’s First Ever Luxury Destination</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://paleovalley.com/mindpump">Paleovalley</a> for an exclusive offer for Mind Pump listeners! **