Featured Episodes (13)

2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse Diet & More (Listener Live Coaching)

2378: How to Minimize Fat Gain When Reverse Dieting, the Truth About Exercise Snacks, Kickstarting Growth in Stubborn Arms & More

2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More

Dr. Gerry Curatola: The Shocking Truth About Biologic Dentistry, Root Canals Dangers, Toothpaste Toxins + The Oral Microbiome

Carolina Reis Oliveira: Peptide Myths & Truths, Zombie Cells & The Intersection of Beauty + Longevity

Philipp von Holtzendorff-Fehling: Quantum Healing & Energy Medicine: Woo-Woo Or The Next Frontier Of Wellness?