2419: Building Muscle as a Vegan, Ways to Improve Male Fertility, Cutting After a Reverse Diet & More (Listener Live Coaching)

2378: How to Minimize Fat Gain When Reverse Dieting, the Truth About Exercise Snacks, Kickstarting Growth in Stubborn Arms & More

2403: The Best At-Home Hamstring Building Exercises, How to Identify if a Workout Will be Effective or Not, Alternating Unilateral Exercises Vs. One Side at a Time & More

1462: Setting New Year's Resolutions That Actually Work

60 Days Alone in Antarctica: Amputation, Frostbite, and Lessons from Extreme Suffering | Akshay Nanavati : 1286

Rylee Arnold and Ezra Sosa: Naughty or Nice

Meg Donnelly: Managing Intrusive Thoughts and Anxiety

2579: Raise Your Testosterone in 30 Days (This Will Work!) & More (Listener Live Coaching)

Dr. Darshan Shah: The Cutting-Edge Longevity Protocols You Need to Know

Dr. Gerry Curatola: The Shocking Truth About Biologic Dentistry, Root Canals Dangers, Toothpaste Toxins + The Oral Microbiome

Carolina Reis Oliveira: Peptide Myths & Truths, Zombie Cells & The Intersection of Beauty + Longevity

Philipp von Holtzendorff-Fehling: Quantum Healing & Energy Medicine: Woo-Woo Or The Next Frontier Of Wellness?

Lucas Kraft: Bulimia, Bloating, Belly Health, Clean Medicine & What Your Farts Are Telling You

Kimberly Snyder: Heart-Brain Connection, HRV, Cacao Benefits & The Power of Heart-Aligned Meditation

The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273

The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265

This Is Your Brain on 2025: The Biohacker’s Guide to Mental Clarity & Mood | Dr. Drew Ramsey : 1263

Brain Hacking 101: The Science of Self-Sabotage & Mind Reprogramming | Bizzie Gold : 1259

Ancient Secrets THEY Hid from You (That Still Work Today!) – Lost Technology, The Pyramid Code, and Quantum Reality | Billy Carson (Harvard & MIT) & Elisabeth Carson : 1246

How to STOP Living in Fear and Find Your Purpose in Life | Ryan Holiday : 1236

Ex Google-Exec: AI is Going to Kill Us in 2027. (Only to Make us Happier!) | Mo Gawdat (Part 2) : 1231

Don’t Die with Bryan Johnson : 1211

How to Unlock Your Hidden Power! Influence, Boundaries, and Inner Authority with Kasia Urbaniak : 1222

Learn How to HACK Your Mind with Hypnosis: The Ultimate Cognitive Upgrade : 1218

How to Use Music to Heal Your Mind and Body with Renée Fleming : 1185

Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203

Natural Ways to Prevent Alzheimer's and Boost Brain Health with Dr. Heather Sandison : 1199

Experts on How to Improve Your Vision Naturally : 1196

4 Experts Share Tips to Protect You from Mold Toxins : 1190

2589: Five Ways Real Food Makes You Lean & Healthy & More (Listener Live Coaching)

The Biohacker’s Guide to CIA Mind Control & Brainwashing : 1283

2610: How to Look & Get Lean Faster for Summer

Should You Eat Dirt? The “Healthy” Foods Destroying Your Gut – Dr. Josh Axe : 1289