<p>In this episode of <em>The Art of Being Well</em>, Dr. Will Cole is joined by Dr. Darshan Shah, founder of Next Health and one of the youngest medical doctors in U.S. history. Together, they explore the keys to optimizing healthspan and longevity, from essential biomarkers to cutting-edge health technologies like NAD IV therapy. Dr. Shah shares his journey from trauma surgeon to longevity expert, practical strategies for improving muscle health, and evidence-based insights on saturated fats, red meat, and environmental toxins like microplastics. For all links mentioned in this episode, visit<a href="http://www.drwillcole.com/podcast" rel="noopener noreferrer" target="_blank"> www.drwillcole.com/podcast</a>.</p><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p><em>Sponsors:</em></p><ul><li>Get 30% off your first product order on <a href="http://biosil.beauty/" rel="noopener noreferrer" target="_blank">Biosil.beauty</a> website with code ‘drwillcole’. </li><li>Go to <a href="http://zbiotics.com/WILLCOLE" rel="noopener noreferrer" target="_blank">zbiotics.com/WILLCOLE</a> to learn more and get 15% off your first order when you use WILLCOLE at checkout.</li><li>Go to <a href="http://quince.com/willcole" rel="noopener noreferrer" target="_blank">Quince.com/willcole</a> for 365-day returns, plus free shipping on your order!</li></ul><p><br></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>