Hotline Calls: Hook-Ups & Opening Up

Keeping Your Sexy Resolutions

The Mind of an Ultramarathon Runner: Matt Choi on Mental Strength and Endurance

Dr. Andy Galpin's Secrets to Strength Training, Sleep Hacks, & Recovery Tools Part 2

Sami Spalter: “How I Lost 80 Pounds” + Her Journey of Strength, Resilience, and Redefining Success

Top Tips For Clear Glowy Skin - By Me & Experts

IVF Results & Tell All w/ My Husband Greg: What It’s Really Like

Sex Expert on the Surprising Power of Sex & How You Can Build Unbelievable Confidence in Bed

Martha Beck (Oprah's Life Coach): I Nearly Died so I Stop Lying. Surprising Way to Overcome Childhood Trauma, Stop Anxiety, Increase Intuition, and Finally Heal!

Encore: The Worst And Best Foods For Your Blood Sugar with Dr. Casey Means

Understanding the Impact of Chronic Stress on Your Brain | Dr. Robert Sapolsky

Stem Cells & Peptides: The Secret to Reversing Chronic Pain and Aging | Dr. Adeel Khan

JJ Virgin: Does Protein Prevent or Cause Aging?

Anna Cathcart: The Habit Of Anxiety

Jay Shetty: The Path to Purpose

Your Trickiest Mental Health Questions—Finally Answered (By a World-Renowned Therapist)

My Biggest Insecurities + The Tools That Help The Most

EMFs, Microplastics, Red Light & More: The REAL Science Behind Today’s Biggest Wellness Topics

New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half

Ketchup lovers: You NEED to hear this! | EP 337

Doctor says: KEEP your tonsils!? | EP 341

Cottage Cheese: The Ultimate Weight Loss Food? | EP 344

The Ultimate Guide to Nuts: Health Benefits, Rare Finds & Why You Should Be Eating More | EP 348

How to Choose a Good Air Filter for Your Home | EP 339

Can a 5-day Vegan Diet Reverse Disease? | EP 343

Is Loneliness WORSE Than Smoking?! | EP 335

How to Eat Plant Paradox at Costco

STOP Taking These Useless Supplements | EP 322

How to Fix Your Gut Health (For Good!) | EP 333

The Keto Diet and Alzheimer’s [amazing new research!] | EP 318

Healthy Holiday Food Swaps (plus Dr. Gundry reveals the 'best'/worst alcoholic drinks)

Must-have blood tests, TikTok health trends, and SIBO | EP 314

[Solo] How to Become A Better Public Speaker

[Solo] How to Be More Organized: Everything You Need to Create A Personal Productivity System

[Solo] Unexpected Self-Care Hacks That Will Upgrade Your Life

You’re Not Broken, Your Sex Education Was Just Bad with Kelly Casperson

Managing Chronic Pain in Midlife with Richa Moorjani

Mastering the Art of No

I’ve Tried Hundreds of Happiness Hacks—These 4 Actually Work

TMHS 228: How To Create An Environment That Supports Your Greatness

TMHS 230: Body Checks, Financial Fitness, And How To Be Age-Proof - With Dr. Michael Roizen

#900 The FASTEST Way To Fix Fatty Liver Naturally - 6 Common Symptoms with Ben Azadi

#828 This Is Much Easier Than Fasting To Lose Weight! - My 7 Day Protocol with Ben Azadi

90 Days Of New Habits

Meditation + Gut Health

Birthcarts 101 W/ Ashley Sondergaard

The Marriage Myth: When Science Favors Being Single

Why Friendship Is So Hard These Days (+ 7 Surprising Things That Actually Help)

Brianne Howey: Grief, Growth & Georgia

Husband & Wife Q&A: Pregnancy Nutrition, His Experience & Do We Know The Gender?

4 Healthy Seed Oils You Should Try Now | EP 354

Is SIBO Real? - Dr. G's Quick Health Tip | EP 352.B

Start eating THESE veggies (here’s why) | EP 350

Answering Your Qs: Wellness Habits That Are Actually Worth It, Corporate vs. Entrepreneur Life, My Oura Ring Review, & More