<p>Think your daily supplements are helping? What if I told you some of them are actually sabotaging your health?</p> <p>In this episode, I’m spilling the truth about which popular supplements you should ditch ASAP—and sharing what to take instead for real results.</p> <p><span>For full show notes and transcript: </span><a href="https://drgundry.com/signs-of-magnesium-deficiency" target="_self"><span>https://drgundry.com/signs-of-magnesium-deficiency</span></a> </p> <p>Thank you to our sponsors! Check them out: </p> <p>Transform your sleep experience with Cozy Earth bedding, go to <a href="http://cozyearth.com/gundry" target="_self">cozyearth.com/gundry</a> for up to 40% off.</p> <p>Go to <a href="http://boncharge.com/" target="_self">boncharge.com</a> and use coupon code GUNDRY to save 15%.</p> <p>Go to <a href="http://pendulumlife.com/" target="_self">PendulumLife.com</a> and use code GUNDRY to get 20% off your first month of a GLP-1 Probiotic membership.</p> <p>Visit<a href="http://juvent.com/GUNDRY" target="_self"> Juvent.com/GUNDRY</a> and use code GUNDRY at checkout to get an extra $500 off your Juvent Micro-Impact Platform.</p> <p>Get convenient, high-quality, affordable groceries delivered with Thrive Market. Get $80 in free groceries at <a href="http://thrivemarket.com/gundrypodcast" target="_self">thrivemarket.com/gundrypodcast</a> .</p> <p></p> <p></p>