56 minutes
Hosted by Balanced Black Girl
Sponsored by Rhoback, Biosil, Rocket Money, NoCD, Thrive Market, Alo Moves
Episode Description
<p>#246: Have your self-care routines have lost their magic? Feeling like you’re stuck in a rut and not seeing the results you want? Well, you’re not alone!</p><p>In today’s solo episode, I’m sharing unique top self-care hacks to refresh your daily practices. From revamping your morning and night routines to effective Sunday resets and tips for staying organized and boosting productivity, get ready for a revitalizing take on self-care that will leave you feeling energized and ready for the week ahead!</p><p>Resources:</p><ul><li>Try<a href="https://glnk.io/54jl/les" rel="noopener noreferrer" target="_blank"> Clean Simple Eats</a> protein and use code LES for 10% off</li><li>Try<a href="https://www.cljhd52ga.com/Q6M3HD/3CMDB5/" rel="noopener noreferrer" target="_blank"> ClassPass</a> for two weeks free</li><li><a href="https://balancedles.substack.com/" rel="noopener noreferrer" target="_blank">Subscribe to my Substack, Balance with Les</a></li><li>Shop all products<a href="https://shopmy.us/collections/673762" rel="noopener noreferrer" target="_blank"> mentioned in this episode on ShopMy</a></li></ul><p><br></p><p>Keep in touch with Balanced Black Girl:</p><ul><li>Follow on IG:<a href="https://www.instagram.com/balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a> <a href="https://www.instagram.com/balancedblackgirlpodcast" rel="noopener noreferrer" target="_blank">@balancedblackgirlpodcast</a></li><li>Follow on TikTok<a href="https://www.tiktok.com/@balancedles" rel="noopener noreferrer" target="_blank"> @balancedles</a></li><li>Visit our website at<a href="http://balancedblackgirl.com/" rel="noopener noreferrer" target="_blank"> balancedblackgirl.com</a></li></ul><p><br></p><p>Sponsors:</p><ul><li>Rocket Money | Manage your finances and cancel unwanted subscriptions with Rocket Money. Visit<a href="http://rocketmoney.com/balancedles" rel="noopener noreferrer" target="_blank"> rocketmoney.com/balancedles</a> to get started.</li><li>NOCD | NOCD offers accessible OCD treatment. Go to<a href="http://nocd.com/" rel="noopener noreferrer" target="_blank"> nocd.com</a> and schedule a free 15-minute call with their team.</li><li>Rhoback | Get 20% off all shorts, tanks, dresses, hoodies, and more by visiting<a href="http://rhoback.com/" rel="noopener noreferrer" target="_blank"> rhoback.com</a> and using the code BALANCED.</li><li>Alo Moves | Try Alo Moves for 30 days free, and get 20% off an annual membership. Visit<a href="http://alomoves.com/" rel="noopener noreferrer" target="_blank"> alomoves.com</a> and use code BALANCED30.</li><li>Biosil | Get 30% off your first order of Biosil. Visit<a href="http://biosil.beauty/" rel="noopener noreferrer" target="_blank"> biosil.beauty</a> and enter the code BALANCEDLES.</li><li>Thrive Market | Save time and money by shopping with Thrive Market. Visit<a href="http://thrivemarket.com/balancedles" rel="noopener noreferrer" target="_blank"> thrivemarket.com/balancedles</a> for 30% off plus a free $60 gift.</li></ul><p><br></p><p><em>Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.</em></p><p>Produced by <a href="https://dearmedia.com/" rel="noopener noreferrer" target="_blank">Dear Media.</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>