103. Brad Slater: How This Hollywood Agent Loses 50 lbs in 10 Weeks
91. Dr. Will B Explains How to Heal Your Gut and Prevent Disease
85. Dr. Dominik Nischwitz: The Hidden Dangers in Your Oral Hygiene Routine
#493 How to Overcome Fear, Trust Your Instincts & Live a Life of Purpose with World Champion Hedvig Wessel
116. Anya & Koral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health
137. Dr. Joel Gator Warsh: How Functional Medicine is Transforming Children's Health
124. Mold In Your Home? Here’s How to Fight Back
134. Bioavailable Meat: Why Your Body Needs It More Than You Think
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance
#485 How To Use Food To Heal Your Body, Boost Brain Health, Improve Circulation & Live Longer with Dr William Li
84. Signs You're Inflamed (And How to Fix It) with Gary Brecka
What Your Mouth Is Trying To Tell You: The Hidden Connection Between Oral Health & Chronic Disease with Dr Victoria Sampson #511
#489 The Science Of Personality: How To Transform Your Life, Find Inner Peace and Become a Better Parent with Dr Dan Siegel
128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)
132. Seed Oils: The Cooking Oils in Your Kitchen Could Be Fueling Cancer (UCLA Study)
141. Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation
133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells
82. Dr. Paul Saladino: The Big Lie and The Real Reason You Can't Lose Weight
126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen
120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease
111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!
145. Dr. Austin Lake: Biohacking Women’s Health - Birth Control, Hormones, Sleep & Nutrients
135. Lauryn & Michael Bosstick: The Unfiltered Truth About Running a Business With Your Spouse
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
136. This Morning Routine Will Supercharge Your Energy Levels!
117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength
130. Red Light Therapy: Scam or Science? Here's What The Research Says
140. Q&A: Post-Chemotherapy, Metal Toxicity, Menstrual Cramps, & Fish Oil
108. Are You Eating Yourself Sick? The Dangers of Ultra-Processed Foods
142. The Ultimate Guide to Your Daily Coffee: Timing, Dosage & Optimization
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research
86. Gary Brecka’s Ultimate Post-Workout Nutrition Formula
96. The MTHFR Gene: Why Your Vitamins Might Be Useless (And What to Do)
97. Michael Chandler: The Real Reason He Walked Away from Conor McGregor Fight
144. What Makes Hydrogen Rich Water So Special for Your Health?
131. Russell Brand: EXPOSING the Profit System & Why We're All Getting Sicker
106. Transform Your Health in 3 Days with This Gut Reset Challenge
146. Your Body is BEGGING You to Know This About Alcohol!
123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI
143. Anthony & Tereza Lolli: The Biohacking Power Couple Who Proved The Medical System Wrong
102. Grass-Fed vs. Grain-Fed Beef: What You NEED to Know Before Your Next Steak
100. Gary Brecka & Sage Workinger: Tackling Your Toughest Health Questions
98. Gary Brecka Answers Your Top Health Questions: Hormones, Cholesterol, & More
138. The Dark Truth About US Baby Formula & What’s Really Inside
129. Paul Saladino, MD: Why 'Heart-Healthy' Seed Oils Are Actually Poison
122. Stress Your Way to Better Health with Hormesis
114. The Science of Circadian Nutrition & Why When You Eat Matters!
121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy
83. Ben Greenfield: The Unconventional Path to Becoming A Superhuman
109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People
107. Mario Lopez: Daily Routine for Success in Hollywood and Health
101. Max Lugavere: The 16 Year Alzheimer's Research Scandal Exposed
99. Flex Lewis: 7x Mr. Olympia’s Blueprint to Staying on Top
104. World Mental Health Day: How Gut Health Shapes Your Mental Health
How I Almost Lost My Marriage (With Sean Cannell)
My Brother-in-Law Is in Love With Me
My Girlfriend Wants to Go to a Strip Club
2467: Get Jacked & Ripped in 5 Steps (Must do in this order!)
2456: The 3 Signs Someone Is On Steroids (Listener Live Coaching)
2384: The Benefit of Short Rest Periods, What to Do When You are Bored With Your Workout, How to Strength Train After Giving Birth & More (Listener Live Coaching)
2494: Three Reasons Why Staying In Shape Is Easier Than Getting Into Shape (Listener Live Coaching)
2397: How Do I Train Like My Favorite Athlete?
2527: Breaking the February Fitness Funk... Staying Motivated After January
2372: Five Steps to a Faster Metabolism
2445: Women, You Will Never Lose Belly Fat Unless You Do These 5 Things
Pavel Tsatsouline: Build Strength, Endurance & Flexibility at Any Age
Dr. Layne Norton: Tools for Nutrition & Fitness
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
How to Enhance Your Immune System | Dr. Roger Seheult
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
Dr. Craig Koniver: Peptide & Hormone Therapies for Health, Performance & Longevity
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
Dr. Peter Attia: Supplements for Longevity & Their Efficacy
Josh Waitzkin: The Art of Learning & Living Life
Essentials: The Science of Emotions & Relationships
Dr. Allan Schore: How Relationships Shape Your Brain
Essentials: How to Increase Motivation & Drive
Essentials: Understanding and Using Dreams to Learn and to Forget
Essentials: Tools for Managing Stress & Anxiety
Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity
Essentials: Control Pain & Heal Faster With Your Brain
Essentials: Master Your Sleep & Be More Alert When Awake
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
The Effects of Microplastics on Your Health & How to Reduce Them
Essentials: How to Optimize Testosterone & Estrogen
170. Top 5 Ways to Eliminate Toxins from Your Daily Life
2615: Identifying Food Sensitivities With Dr. Stephen Cabral
How to Enhance Performance With Better Sleep
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
Jordan Sullivan: Fueling for Sports Performance & Body Composition
Dr. Herman Pontzer: How We Really Burn Calories & Lose Weight
Dr. Allison Brager: Improve Sleep Efficiency & Resilience
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
Strength Training for Kids & Building Lifelong Movement Skills
Erectile Dysfunction: The Warning Signs You Shouldn’t Ignore
The Warning Signs and Symptoms of Vitamin D Deficiency | Dr. Mark Hyman
152. Oral Health: Is Your Mouth Silently Sabotaging Your Health? Here’s How To Fix It!
151. Dr. Brian Mogen: CTO of Hapbee Discusses the Science of Biohacking Sleep
150. Alex Tarnova: Unlocking Longevity with Hydrogen Water - Anti-Aging, Increased Energy & Reducing Inflammation
Essentials: Protocols to Improve Vision & Eyesight
Essentials: How to Build Endurance
How to Improve Your Vitality & Heal From Disease | Dr. Mark Hyman
149. Kayla Barnes: The Science of Female Biohacking - Gut Health, Toxins, and Menstrual Cycles
Essentials: Build Muscle Size, Increase Strength & Improve Recovery
Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse
Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone
Transform Your Mental Health With Diet & Lifestyle | Dr. Chris Palmer
How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman
Supercharge Exercise Performance & Recovery with Cooling | Huberman Lab Essentials
148. Better Than Cardio? How Weighted Vests Hack Your Fitness Biology
160. Are Natural Deodorants Better for You? Here Is The Science Explained
159. Dr. Will Cole: Autoimmune Crisis? Uncover Mold and Toxins Harming You
158. Exposing the $5B Coffee Creamer Lie - What’s REALLY in Your Cup?
157. Dr. Jessica Peatross: Detoxing From Environmental Mold, Lyme Disease, and Parasites
156. 3 Biohacks Every Parent Must Know to Optimize Their Child’s Health
155. Taylor Dukes: How She Beat Cancer with Functional Medicine
154. 5 Zero-Cost Biohacks: Sleep, Breath, Sun, Cold & Fasting
153. Patrick Bet-David: Fixing America’s Health Crisis and Biohacking Your Business
147. Lara Trump: The MAHA Movement And What It Means for Your Family’s Health
567: Circadian rhythms, HRV, and light exposure | Kristen Holmes, Ph.D.
213. Rose Ferguson: Q&A on MTHFR Gene Mutation, Autoimmune Disease, Cognitive Decline, & More!
2561: 5 Crazy Things That Destroy Your Health & More (Listener Live Coaching)
Protect Your Arteries, Protect Your Life: Dr. Laurence Sperling Explains How
My Take on Carnivore, Longevity Foods, Daily Supplements and Self-Improvement | AMA #2 |The Proof With Simon Hill, MSc, BSc
Seed Oils: Dangerous or Misunderstood? Bill Harris, PhD on the Truth About Omega-6 fats
The root cause of poor metabolic health | Simon Hill, Msc, Bsc
Why you should test ApoB | Dan Soffer, Md
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
2605: Navigating AI With Tom Bilyeu
161. Shayna Taylor: Healing Chronic Anxiety and Gut Inflammation by Returning to Nature
162. Q&A with Gary: Parasites, Mold Toxicity, Folic Acids, & Testosterone Boost
163. Dean Graziosi: The ‘7 Levels Deep’ Exercise That Transformed His Life And It Can Transform Yours!
51. Evolution Of Wellness: Diet, Daily Practices & The Pivotal Role of Emotional Health with Alyssa Lynch
Protecting Your Energy & Raising Your Vibe During The Holidays With My Therapist Christine Lang
Breast Implant Illness 101 With Explant & Detox Expert Dr. Rob Whitfield
Essentials: How Hearing & Balance Enhance Focus & Learning
164. Top 2025 Health News Updates: FDA Bans Toxic Petroleum-Based Food Dyes, Sleep Crisis Fueling Dementia Risk, & More!
How Different Diets Impact Your Health | Dr. Christopher Gardner
165. Steven Rofrano: Why Your Chips Are Toxic and How to Snack Smarter With Masa Chip Founder
Essentials: Understanding & Healing the Mind | Dr. Karl Deisseroth
166. How to Detox Your Body Naturally and Feel Energized FAST!
#95 How to Run Faster | The Basics
#94 4 Mental Tools to Use When A Race Gets Tough
#92 5 Pro Tips to Transition From Road Running to Trail Running
My sudden hearing loss story | Simon Hill, Msc
167. Iman Hasan: How to Boost Fertility with Cellular Health Hacks
The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey & Doug Evans
Diet, Meat and Ultra-Processed Foods | Dr David Katz
Are You Eating Enough Protein? Gut Health, BBGS, Inflammation & Aging with Dr. Rupy Aujla
My Biological Age (And the Surprising Thing I Found in My Bloodwork)
Does Keto Accelerate Heart Disease? What the New Study Didn’t Tell You | Simon Hill, Msc, Bsc
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
Essentials: Maximize Productivity, Physical & Mental Health With Daily Tools
168. What Is Mold Toxicity? Symptoms, Causes, and Solutions
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
Eat More, Lose Weight: 5 Science-Backed Habits That Actually Work
Behaviors That Alter Your Genes to Improve Your Health & Performance | Dr. Melissa Ilardo
Ask me anything #1 | The Proof with Simon Hill, Msc, Bsc
169. Robert F. Kennedy Jr.: How to Fix America’s Health Crisis as HHS Secretary
193. Jen Smiley: How to Read Food Labels to Avoid the Hidden Toxic Ingredients in Your Food!
Is this supplement legitimate? Science of Fatty15 and C:15 | Bill Harris, PhD
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
171. Courtney Swan: Why Your ‘Healthy’ Food Is Actually Harmful
172. How to Quit Seed Oils and Heal Your Gut in 30 Days
Essentials: Improving Health With Stronger Brain-Body Connection
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
173. Dr. Aseem Malhotra: What 1,000s Of Doctors Are Saying About The COVID Vaccine Safety Data
2666: Eight Fitness & Diet Lies That Will Make You Fat & Unhealthy (Listener Live Coaching)
Creatine questions and misconceptions | Simon Hill, Msc, Bsc
Male fertility, sperm health and erections | Dr Ramy Ghayda
175. Melissa Wood: The Meditation Practice & Daily Ritual That Saved Her Life
New studies and debate reflections | Drew Harrisberg, Bsc
174. Dr. Mehmet Oz: The BIG Problem with America's Healthcare System Nobody Talks About
Essentials: The Science & Practice of Perfecting Your Sleep
Healthy people and planet | Stephen Brooks
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
Essentials: How to Control Your Sense of Pain & Pleasure
176. Why Your Eczema Isn’t Just Skin Deep...Here’s the REAL Cause!
Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar
194. Q&A with Gary: Fasting, Hyperbaric, Sleep, Berberine and More!!
177. Dr. Judith Joseph: Why Your Brain Can’t Feel Joy + The DNA Solution That Changes Everything
178. Max Lugavere: First Alzheimer’s Creatine Trial Shows Shocking Results!
The Chemistry of Food & Taste | Dr. Harold McGee
The Psychology of Infertility & Miscarriage w/ Dr. Molly Burrets
179. Dr. Jigar Gandhi: How Dental Infections Trigger Autoimmune Diseases
2632: Supplement Wizard & Organifi Founder Drew Canole
180. Danica Patrick: Shares Her Health Transformation After Removing Breast Implants
181. Dr. Jonathan Leary: Why Cold Plunge & Sauna Social Clubs Are The Future of Wellness Communities
Dr. Daniel Pompa: How Heavy Metal Poisoning Destroys Your Health
182. Brigham Buhler: The Peptide Safety Data Reveals 75,000+ Patients With Zero Adverse Events
184. Doug Collins: VA Secretary Reveals Shocking Veterans Mental Health Stats
2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching)
Vaginal Cysts & Ozempic (Part 2 w/ Fi)
2675: The Fastest Way to Get Lean if Money Wasn’t an Issue
Health Effects & Risks of Kratom, Opioids & Other Natural Occurring Medicines | Dr. Chris McCurdy
185. Dr. Christina Rahm: How to Detox Your Body from Lyme Disease & Heavy Metals Naturally
186. Top 5 Free Biohacks You Can Start Doing Tomorrow Morning!
The Step-by-Step Method to Fix Back Pain with Dr. Stuart McGill
Male vs. Female Brain Differences & How They Arise From Genes & Hormones | Dr. Nirao Shah
Ep 119: Routines for Optimal Longevity with Jason Strauss
Ep 116: Sculpting a Life You Love with Lindsey Simcik and Krista Williams from Almost30
Essentials: ADHD & How Anyone Can Improve Their Focus
188. How to Fix Your Sleep Naturally Using This Morning Sunlight Routine
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno
190. Is Spermidine The Solution To Slow Down Cellular Aging?
195. Michael Sileck: Sea Salt Benefits, Mineral Depletion & Soil Health Crisis
How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard
191. Dr. Darshan Shah: Stem Cells, Exosomes, and Plasma Exchange
192. Dana White: 3-Year Health Transformation Review and Results!
Birth Plans, Postpartum, and the Real Pressure to Bounce Back w/ Samantha Christine
196. How to Increase Productivity Naturally Without Coffee or Stimulants
197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols
#110 - The Science Behind Wearable Sleep Monitoring
210. Gary Brecka Live At The Healf Experience 2025 In London: Hydrogen Water and Amino Acids
202. How to Start Water Fasting Today: Benefits, Types and Who Should Avoid It
207. Cynthia Thurlow: On Women’s Health, Intermittent Fasting, Protein Intake & Hormone Therapy
198. Dynorphins: This Brain Chemical Is Why You’re Addicted to Junk Food
203. Barbara O’Neill: On Longevity, Gut Microbiome, Immune System, and Anti-Aging Basics
205. Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections
199. Debunking Health Myths with Sage Workinger-Brecka & Gary Brecka
211. Dr. Andy Galpin: On Recovery Modalities, Performance Anchors and Hidden Stressors
209. TJ Power: How Dopamine, Oxytocin, Serotonin & Endorphins Drive Happiness and Longevity
204. Dr. Domink Nischwitz: Why Your Autoimmune Disease Might Actually Start in Your Mouth
200. 200th Special Episode Best Moments! - Dana White, Joe Rogan, RFK Jr. and More!
208. Bryony Deery: How To Stay Healthy During Pregnancy - Diet, Training & Lifestyle Tips That Work!
206. Eye Health Tips You NEED to Know to Prevent Macular Degeneration
201. Sam Maxwell & Kyle Ponton: Cold Plunging Science & Health Benefits + How You Can Start!
Improve Your Lymphatic System for Overall Health & Appearance
Essentials: The Science of Gratitude & How to Build a Gratitude Practice
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder
Essentials: The Biology of Slowing & Reversing Aging | Dr. David Sinclair
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
Steps to optimise blood pressure and kidney function | Raymond Townsend, Md, PhD
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán
5 ways to lower your blood pressure | Raymond Townsend, MD, PhD
Testosterone for women | Professor Susan Davis, AO
Optimise your gut health | Masterclass episode
Changing Our Relationship With Pain | Dr Emily Musgrove
214. Methylation Test Explained: Stop Guessing What Supplements You Need
Essentials: Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman
Ep 123: Ask Melissa Anything (PART 2)
Essentials: The Science of Making & Breaking Habits
Maybe this is happening for you: Axel Schura on finding meaning in suffering
The 5 most important protein questions answered with the latest science | Dr Matthew Nagra
How to Speak Clearly & With Confidence | Matt Abrahams
Master the Creative Process | Twyla Tharp
Ep 133: What Six Years Living Alcohol Free has Taught Me
