<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: 8 Fitness & Diet Lies That Will Make You Fat & Unhealthy. (2:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">It’s like having a sleep buddy. (27:52)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Fart gun. (30:54)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Religious revival. (34:02)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Reevaluating the streaming services debate. (35:49)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">AI: The good, the bad, and the ugly. (40:50)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mice infestation. (50:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Horny stack. (52:46)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The podcast world is shifting. (53:45)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Shout out to The Diary of a CEO Podcast: The Real Reason You’re Still Broke! (and how to escape it) | The Money Making Experts. (55:48)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Will I ever be able to get my strength back in my knee, or have I missed my opportunity since I favored it so long? (1:01:33)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – What advice would you have for building a career as an online fitness coach? (1:16:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – What should my caloric intake be for increasing muscle mass while trying to decrease body fat percentage? (1:26:18)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #4 – Update from #2566: Can I expect more from my physique, or should I lower my expectations given my circumstances and age? (1:33:13)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://eightsleep.com/mindpump">Eight Sleep</a> for an exclusive offer for Mind Pump Listeners! ** Use the code MINDPUMP to get $350 off your very own Pod 5 Ultra. The best part is that you still get 30 days to try it at home and return it if you don’t like it – – Shipping to many countries worldwide. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://organifi.com/mindpump">Organifi</a> for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">August Special: <a href="https://maps15minutes.com/">MAPS 15</a> 50% off! ** Code MUSCLE50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2250-how-eating-more-can-make-you-leaner-how-eating-less-can-make-you-fatter/"> Mind Pump #2250: How Eating More Can Make You Leaner (& How Eating Less Can Make You Fatter)</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2597-before-you-take-ozempic-wegovy-or-mounjaro-listen-to-this/"> Mind Pump #2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.mindpumpmedia.com/blog/sore-muscles-what-does-it-mean"> Sore muscles…what does it mean? – Mind Pump Blog</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.christianpost.com/voices/is-gen-z-truly-experiencing-a-religious-revival.html"> Is Gen Z truly experiencing a religious revival?</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.paramountplus.com/recommended/news/1010954/ufc-paramount-plus-streaming-deal/"> UFC Lands New Home: Paramount+</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://idfpr.illinois.gov/news/2025/gov-pritzker-signs-state-leg-prohibiting-ai-therapy-in-il.html"> Gov Pritzker Signs Legislation Prohibiting AI Therapy in Illinois</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://youtu.be/hVlAOIUA71Y?si=VDou7dMo57Un5_1Z">The Diary Of A CEO: The Real Reason You’re Still Broke! (and how to escape it) | The Money Making Experts</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation