<p>In this week’s episode, Elizabeth sits down with Christine Lang, her personal therapist and an incredible medical intuitive & healer, to discuss protecting our energy over the holidays. While incredible, family time can be triggering, and we’re getting into the why and how to both protect & cleanse our energy in these situations. Christine and Elizabeth discuss how inner child & age regression plays a role in family triggers, how to best approach it and what being the ‘sensitive one’ in the family really means. We hope this episode helps you stay more patient, present & happy during this season!</p><br><p>This episode is sponsored by Kontura Wellness. Visit <a href="https://konturawellness.com/" rel="noopener noreferrer" target="_blank">https://konturawellness.com/</a> & use code WELLNESS20 for 20% off lymphatic drainage.</p><p>This episode is sponsored by Eight Sleep. Visit <a href="https://www.eightsleep.com/" rel="noopener noreferrer" target="_blank">https://www.eightsleep.com/</a> & use code WELLNESS to get up to $600 off your Pod 4 Ultra purchase when bundled. *During Black Friday Sale, From November 11 to December 14.</p><p>This episode is sponsored by Sakara. Visit <a href="https://www.sakara.com/" rel="noopener noreferrer" target="_blank">https://www.sakara.com</a> and get 25% off your order with code TWP!</p><br><p><br></p><p>Free Guided Meditation: https://christinelang.kartra.com/videopage/ElizabethEndres</p><p>Christine's IG: https://www.instagram.com/christinelang_intuitive/</p><p>Christine's Website: https://www.christinelang.org/?r_done=1</p><br><p><br></p><p>For additional, weekly tea-filled episodes, join the <a href="https://www.patreon.com/TheWellnessProcess?utm_campaign=creatorshare_fan" rel="noopener noreferrer" target="_blank">TWP Patreon</a></p><br><p>Follow us on Instagram: <a href="https://www.instagram.com/thewellnessprocesspod/" rel="noopener noreferrer" target="_blank">www.instagram.com/thewellnessprocesspod </a></p><p>Follow us on TikTok: <a href="https://www.tiktok.com/@thewellnessprocess" rel="noopener noreferrer" target="_blank">www.tiktok.com/@thewellnessprocess</a></p><br><p><br></p><p>Produced by <a href="https://www.peoplesmedianetwork.com/" rel="noopener noreferrer" target="_blank">Peoples Media</a></p><br><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>