<p>In this inspiring episode, Melissa is joined by Lindsey Simcik and Krista Williams, the founders of the <em>Almost 30</em> podcast. They reflect on how they met at SoulCycle, bonded over a desire for something deeper, and built a business rooted in friendship, purpose, and growth. The conversation explores what it’s like working with your best friend, becoming more discerning with age, and learning to own your preferences as a woman without guilt. They dive into spiritual practices, the impact of Saturn returns, and the journey toward creating a life that truly feels like your own. Krista opens up about her divorce and choosing not to settle for an “okay” relationship, while Lindsey shares her path to grounded love and clarity. Melissa shares her special connection to Ibiza, the healing power of parts work, and how burnout can often be a journey back to self. Plus, a behind-the-scenes look at Krista and Lindsey’s new book—and how Melissa’s story became part of it.</p><br><p>Head over to <a href="http://eightsleep.com/melissa/" rel="noopener noreferrer" target="_blank">eightsleep.com/melissa/</a> and use the code MELISSA to get $350 off the Pod 5 Ultra.</p><br><p>You can get an additional 15% off their 90-day subscription Starter Kit by going to <a href="http://fatty15.com/MWH15" rel="noopener noreferrer" target="_blank">fatty15.com/MWH15</a> and using code MWH15 at checkout.</p><br><p>Follow us on Instagram at <a href="https://www.instagram.com/melissawoodtepperberg/" rel="noopener noreferrer" target="_blank">@melissawoodtepperberg</a> and <a href="https://www.instagram.com/melissawoodhealth/" rel="noopener noreferrer" target="_blank">@melissawoodhealth</a></p><br><p>Limited Time Offer: Use code movewithheart when you sign up for a monthly membership to get your first month FREE on <a href="http://melissawoodhealth.com/" rel="noopener noreferrer" target="_blank">melissawoodhealth.com</a>.</p><br><p>Hosted on Acast. See acast.com/privacy for more information.</p><p><br></p><hr><p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>