Momentous
Protein, Omega-3s, and Creatine

Featured Episodes (45)

480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
470: From Chronic Back Pain to Pain-Free—The Truth About Artificial Disc Replacement | Jared Ament, MD
470: From Chronic Back Pain to Pain-Free—The Truth About Artificial Disc Replacement | Jared Ament, MD
How to Enhance Performance With Better Sleep
How to Enhance Performance With Better Sleep
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
Nutrition to Support Brain Health & Offset Brain Injuries
Nutrition to Support Brain Health & Offset Brain Injuries
Enhancing Bone Health at Every Age
Enhancing Bone Health at Every Age
Genetic Testing for Sports Performance
Genetic Testing for Sports Performance
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
Build Muscle Size, Strength & Power With Science-Backed Programs
Build Muscle Size, Strength & Power With Science-Backed Programs
Jordan Sullivan: Fueling for Sports Performance & Body Composition
Jordan Sullivan: Fueling for Sports Performance & Body Composition
Dr. Bret Contreras: How to Build Bigger Glutes & Legs
Dr. Bret Contreras: How to Build Bigger Glutes & Legs
Dr. Allison Brager: Improve Sleep Efficiency & Resilience
Dr. Allison Brager: Improve Sleep Efficiency & Resilience
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
Strength Training for Kids & Building Lifelong Movement Skills
Strength Training for Kids & Building Lifelong Movement Skills
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
JJ Virgin: Does Protein Prevent or Cause Aging?
JJ Virgin: Does Protein Prevent or Cause Aging?
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo
EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo
EP. 183: I Had Surgery! My Upper Bleph Experience | Solo
EP. 183: I Had Surgery! My Upper Bleph Experience | Solo
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)
4 Key Factors That Contribute to Skin Aging
4 Key Factors That Contribute to Skin Aging
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with  Dr William Li
The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li
How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee
How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee
How to Manifest Your Dreams and Work Past Self Doubt in 2025
How to Manifest Your Dreams and Work Past Self Doubt in 2025
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia