480: What No One Tells You About Success, Wellness, and Spiritual Burnout | Krista Williams
475: How to Build Mental Fitness and Protect Your Brain in the Modern World | Drew Ramsey, MD
470: From Chronic Back Pain to Pain-Free—The Truth About Artificial Disc Replacement | Jared Ament, MD
How to Enhance Performance With Better Sleep
Dr. Tommy Wood: Enhancing Brain Performance & Preventing Dementia
Nutrition to Support Brain Health & Offset Brain Injuries
Enhancing Bone Health at Every Age
Genetic Testing for Sports Performance
Avoid Fitness Plateaus, Overtraining & Mis-Timed Performance Peaks
Build Muscle Size, Strength & Power With Science-Backed Programs
Jordan Sullivan: Fueling for Sports Performance & Body Composition
Dr. Bret Contreras: How to Build Bigger Glutes & Legs
Dr. Allison Brager: Improve Sleep Efficiency & Resilience
Enhance Your Physical & Mental Resilience (HRV, Respiratory Rate, RHR)
Jill Miller: Increase Flexibility & Relieve Pain with Breathwork & Myofascial Release
Dr. Michael Ormsbee: Food Timing, Nutrition & Supplements for Fat Loss, Muscle Growth & Recovery
Strength Training for Kids & Building Lifelong Movement Skills
420: How To Predict Health Issues Before They Strike (The Future of AI, Diagnostics, and Wellness) | Mark Hyman, MD
453: Top Diet and Lifestyle Protocols for Longevity and Fat Loss, Plus Why Walking is the Ultimate Cardio | Mark Sisson
444: Exposing the Dark Secrets of the Food Industry That Keep Us Sick | Jason Karp
462: The Hidden Nutrient Deficiencies Sabotaging Your Health | Ralph Esposito, ND
424: The Secrets to a Happy and Fulfilled Life (Harvard Neuroscientist Explains!) | Arthur Brooks, PhD
466: Why Strength Training Is the Key to Fat Loss, Longevity, and Metabolic Health | Sal di Stefano
436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS
449: Seed Oils, Protein Myths, and the Truth About Healthy Eating | Luke Cook
429: Exposing the Corruption and Lies in Academia and Government | Kevin Bass, PhD
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
459: How Psychedelics Are Transforming Mental Health by Healing Depression, Anxiety, PTSD, and More | Robin Carhart-Harris, PhD
JJ Virgin: Does Protein Prevent or Cause Aging?
Don’t Get Fooled: Thinking Clearly in the Wellness Era | Dr Steven Novella, PhD
5 reasons to supplement with Creatine | Simon Hill, Msc, Bsc
Debating a carnivore doctor | Simon Hill, Msc, Bsc
The root cause of poor metabolic health | Simon Hill, Msc, Bsc
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo
EP. 183: I Had Surgery! My Upper Bleph Experience | Solo
5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz
Why you should test ApoB | Dan Soffer, Md
Do these 14 things to prevent dementia | Dr Kellyann Niotis, Md
I Was Skeptical Too: This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy
4 Key Factors That Contribute to Skin Aging
Supercharge Your Sleep and Improve Your Longevity Using the Power of Intermittent Fasting & Circadian Biology (Rebroadcast)
Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe
Was Lyme Disease a Lab Leak? The Sinister History of One of the Fastest-Growing Infectious Diseases
The Top Dos and Don’t When it Comes to Dropping Fat and Building Muscle at the Same Time with Adam Schafer
Behind the Scenes of the Make America Healthy Again (MAHA) Movement with Food Activist Courtney Swan
The Healthiest Foods To Burn Fat, Kill Disease & Slow Aging with Dr William Li
Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee
How to Manifest Your Dreams and Work Past Self Doubt in 2025
Evidence-based dietary fat tips | Simon Hill, Msc, Bsc
485: The Top 5 Longevity Secrets Backed by Science (Start Today!) | Shawn Stevenson
The Top 10 Toxins that Are Wreaking Havoc on Your Health and How to Protect You and Your Family from Hidden Toxins in the Home with Dr. Aly Cohen
56. Bridging The Gap Between The Spirit Realm And The Physical World with Jessica Stone
57. Functional Medicine For Longevity, Vibrance & Healing With Dr. Will Cole
488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
My sudden hearing loss story | Simon Hill, Msc
The Forgotten Food Group That Could Save Your Life | Dr Jed Fahey & Doug Evans
My Biological Age (And the Surprising Thing I Found in My Bloodwork)
Nutrition, Protein & Misinformation | Simon Hill on Food For Thought with Rhiannon Lambert
Longevity Through Stress: Unlocking Your Body’s Survival Pathways | Dr. Sharon Horesh Bergquist
This Food Swap Could Cut Your Risk of Early Death by 17% | Dr Matthew Nagra
Inside the Mind: Huberman, Sherzai, Dayspring & More on Building a Smarter, Healthier Brain | Masterclass
494: How Exercise and Creatine Work Together to Fight Depression | Nicholas Fabiano, MD
Wellness Scams, Apple Cider Vinegar & Seed Oil Hypocrisy | Drew Harrisberg, Bsc
Are Podcast Hosts Spreading Health Misinformation? Plus 4 New Studies You Need to Know | Drew Harrisberg, Bsc
Tips from an optometrist for healthier eyes and better vision | Dr Joseph Allen
New studies and debate reflections | Drew Harrisberg, Bsc
Losing body fat and keeping it off | Kevin Maki, PhD and Carol Kirkpatrick, PhD
496: Are Plastics Killing Us? Phthalates, Endocrine Disruptors, and the Hidden Risk of Heart Disease | Leonardo Trasande, MD
Are You Making These Weight Loss Mistakes After 40? Expert Ranks the Best and Worst Trends and Shares Top Tips for Optimal Body Composition
498: Why You’re Still Stuck Even After Years of Therapy (Powerful Tools to Heal the Mind) | Michael Sapiro, PhD
94: Angela Gargano: The Real Reason You’re Not Stronger Yet (It’s Not What You Think)
501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD
98: Dr. Amy Killen: Why Your Doctor’s Failing You on Menopause (And How to Take Control)
96: Josh Holland: Your Shoes Are Destroying Your Body (And Other Biohacking Truths)
95: Dr. Spencer Nadolsky: The Dark Side of Ozempic No One Talks About
EFR 886: Burnout, Identity, and the Joy Prescription for a Life Worth Living with Tiffany Moon, MD
99: My Real Thoughts on the Pilates Trend + What the Science Says
Zone 2 Training and Cancer Metabolism: The Science Behind Peak Metabolic Health | Dr Inigo San Millan
Leading Cancer Expert: "This Everyday Food Could Be Making Cancer Worse" A Global Rise in Cancer That May Not Be Genetic | Dr Thomas Seyfried
Keto Diet Expert: ADHD and Depression Cured? The Shocking Truth About the Ketogenic Diet! | Dr. Georgia Ede, MD
#352 The Science of a Breakup and Getting Over Your Ex | Amy Chan
What Are the 3 Key Blood Tests for Alzheimer's Detection? | A Woman’s Guide to Alzheimer’s Disease | Part 2
A Woman's Guide to Alzheimer's Disease: Part 1 with Louisa Nicola
How to Prevent Alzheimer’s Disease in Women | Deep Sleep and Brain Health | A Woman’s Guide to Alzheimer’s Part 4
6 Proven Strategies to Prevent Alzheimer’s | A Woman’s Guide to Alzheimer’s | Part 3
What’s the Real Protein Requirement? How Plant-Based vs Animal Protein Impact Muscle Growth
Can Alzheimer’s Be Prevented? The Role of Genetics, Hormones & Lifestyle Choices in Cognitive Health
Methylene Blue & Mitochondria: How This Compound Fights Alzheimer's and Brain Aging
Dr. Rena Malik: The Science of Testosterone & Its Impact on Mood, Cognition & Longevity in Women
Parkinson's Disease Leading Expert "How Everyday Products Are Increasing Your Risk of Parkinson’s Disease" | Dr Ray Dorsey
Add 15 Years to Your Life or Cut It Short: The Shocking Truth About Longevity Revealed by a Leading Doctor in the Field | Dr Darshan Shah
#349: The Dark Side of Supplements and How To Protect Yourself | Jeff Byers
504: How Pesticides, Air Pollution, and Industrial Toxins Are Fueling a Parkinson’s Epidemic | Ray Dorsey, MD
#211: I'm Back, And How To Fuel Your Ambitions
#209: Where Is Your Mind At?
#207: The Anti-Aging Technique That's Better Than Fasting
#196: It's Time To Let It Go
#187: The Habit You Must Break
The Beginner's Guide to Anal Play w/ Dr Glickman & Dr Hernandez
102: Claire Ollila: What’s Keeping You From Regulating Your Nervous System
101: Q&A: Fitness Mistakes + If I Were Starting My Fitness Journey Today, I’d Do This Instead
505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD
518: The Surprising Reason You’re Tired – And How to Fix It at the Cellular Level | Daria Mochly-Rosen, PhD
510: Why Your Spine Is the Key to Longevity, Sexual Health and Pain-Free Living | Jared Ament, MD
515: The Ageless Blueprint to Build Strength, Mobility, and Relationships That Last | Gabby Reece
507: Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg
413: Unfiltered Beauty Talk with Byrdie’s Hallie Gould: Skincare, Surgery & Industry Secrets
Are Parents Getting the Full Story When It Comes to Vaccines? Top Pediatrician Shares the Vaccine Research We Need to Hear with Dr. Joel Warsh
Big Idea: Why Are Seed Oils So Pervasive and The Case For and Against Them
Bad Posture Is Making You Look Older and Aging Your Body – Here's How To Fix It
This Doctor Says Fiber Is The Closest Thing To A Nutritional Holy Grail with Dr. Karan
How Insulin Resistance DESTROYS Your Brain and Performance
Exposing Longevity Supplements: Is NAD+ IV Therapy Worth the Hype? Dr. Matt Kaeberlein
Lactate: The Key to Metabolic Health, Mitochondria, and Longevity | Dr Iñigo San Millán
5 ways to lower your blood pressure | Raymond Townsend, MD, PhD
Are You Taking the Right Supplements? Masterclass on Creatine, Probiotics, Omega-3 & More
Electric cars and plant-based meat: hype or hope? | Hannah Ritchie, PhD
Why Heart Disease Happens Even When You’re 'Doing Everything Right' | Dr Thomas Dayspring, Md and Dr Dan Soffer, Md
Supplements, Cholesterol, Sea Moss Hype & Why I Do What I Do | Ask Me Anything #3
How Blood Sugar Control, Movement, Mindset, and Community Can Transform Your Experience Through Perimenopause with Dr. Mariza Snyder
The Truth About Fitness Supplements | Connor Shehan | Plus This Week’s Health & Fitness News
105: Running Trends vs. Smart Training, Fat Loss Myths + Workout Red Flags
Science-based exercise tips for women | Dr Lauren Colenso-Semple
Maybe this is happening for you: Axel Schura on finding meaning in suffering
The 5 most important protein questions answered with the latest science | Dr Matthew Nagra
