<p>Sal Di Stefano is a fitness expert, entrepreneur, and co-host of the <em>Mind Pump Podcast</em>, where he educates millions on strength training, metabolism, and sustainable health.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Kroma makes high protein instant foods like my favorite gluten-free bone broth instant ramen! So good. Visit <a href="http://kromawellness.com/" rel="ugc noopener noreferrer" target="_blank">⁠kromawellness.com⁠</a> and use code GENIUS for 20% off your first order.</p><p>AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit <a href="http://drinkag1.com/GENIUS" rel="ugc noopener noreferrer" target="_blank">drinkag1.com/GENIUS</a>.</p><p><br>Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at <a href="http://fatty15.com/MAX" rel="ugc noopener noreferrer" target="_blank">http://fatty15.com/MAX</a> with code <strong>MAX</strong>!</p><p><br>Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Visit <a href="http://livemomentous.com/genius" rel="ugc noopener noreferrer" target="_blank">livemomentous.com/genius</a> to get 20% off.<br></p>