<p>Shawn Stevenson is a bestselling author, nutritionist, and host of The Model Health Show, one of the top health podcasts in the world, where he shares cutting-edge insights on nutrition, fitness, and longevity.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f" rel="ugc noopener noreferrer" target="_blank">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere" rel="ugc noopener noreferrer" target="_blank">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/" rel="ugc noopener noreferrer" target="_blank">http://littleemptyboxes.com</a></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Momentous is a new supplement brand that holds its products to rigorous quality and purity standards set by the NFL and NBA. I use their creatine and protein regularly. Head to <a href="http://livemomentous.com/genius" rel="ugc noopener noreferrer" target="_blank">livemomentous.com/genius</a> or use code GENIUS for 35% off your first subscription.</p><p><br>Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to <a href="http://piquelife.com/genius" rel="ugc noopener noreferrer" target="_blank">http://piquelife.com/genius</a> for up to 15% off.<br></p><p><br><a href="http://firstlight.farm/" target="_blank" rel="ugc noopener noreferrer"><br></a><br></p><p>Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at <a href="http://livonlabs.com/" rel="ugc noopener noreferrer" target="_blank">LivOnLabs.com</a> and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!</p><p><br></p>