Featured Episodes (13)

2401: The Truth About Gaining Muscle on a Carnivore Diet, How to Train While on a GLP-1, Ways to Get More Defined Legs & More (Listener Live Coaching)

2376: How to Activate Your Butt for Bigger Gains, the Best Way to Train as a Teenager, How to Come Off of a GLP-1 & More (Listener Live Coaching)

2413: The Best Way to Build Muscle With Calisthenics, Recovery Tools that Work, Exciting Developments in Fitness & More

2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching)