2625: Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson
2625: Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson

Episode Description

<p dir="ltr">Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The catalyst for joining the Marine Corps. (1:51)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His traumatic childhood. (4:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">As a team, you are only as strong as your weakest link. (7:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His most humble duty. (11:00)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His time working at the Pentagon. (16:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">There is no safe space from a rocket. (19:17)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Fighting for his life mentally. (21:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His Hollywood destiny. (23:57)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The COVID impact on his life. (31:14)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His stellate ganglion block experience. (34:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The importance and value of getting your bloodwork done. (40:52)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Being a walking billboard for how healthy you can be and evolve, no matter what your age is. (48:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His business backfired with Andy Elliott. (49:08)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">His social impact. (1:00:06)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The future of fitness, Katalyst. (1:03:53)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Favorite Hollywood/celebrity memory. (1:08:55)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://jolieskinco.com/MINDPUMP">Jolie</a> for an exclusive offer for Mind Pump listeners! **Try it out for yourself with FREE shipping. And if you don’t like it— you can return your Jolie for a full refund within 60 days, no questions asked. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">FINAL DAY: Special <a href="https://www.mapslongevity.com/">MAPS Longevity</a> Launch ** Code 50LONG for $50 off for launch price $97 ($147 retail). Bonuses: Forum access for a year $97, Post Launch Kick off Zoom call $97, Expires on 6/22 (30-Day money back guarantee). **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">June Special: <a href="https://mapsfitnessproducts.com/">Shredded Summer Bundle</a> or <a href="https://mapsfitnessproducts.com/">Bikini Bundle</a> 50% off! ** Code JUNE50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://my.clevelandclinic.org/health/treatments/17507-stellate-ganglion-block"> Stellate Ganglion Block: What It Is, Uses, Side Effects & Risks</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.mphormones.com/">Transcend</a> for this month’s exclusive Mind Pump offer! ** Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN!  Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppersonaltraining.com/apply">Mind Pump Personal Training</a> – Apply today!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://katalyst.com/">KATALYST - Strength Beyond Limits with EMS Technology</a></p> </li> </ul> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA">Mind Pump Podcast – YouTube</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="http://www.mindpumpfree.com/">Mind Pump Free Resources</a></p> </li> </ul> <p dir="ltr"><strong>Featured Guest/People Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">𝐀𝐀𝐑𝐎𝐍 𝐖𝐈𝐋𝐋𝐈𝐀𝐌𝐒𝐎𝐍 (<a href="https://www.instagram.com/aaronvwilliamson/">@aaronvwilliamson</a>) Instagram</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://aaronwilliamson.net/">Website</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Doc Shauna Springer (<a href="https://www.instagram.com/docshaunaspringer/">@docshaunaspringer</a>) Instagram</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Adeel Khan, MD (<a href="https://www.instagram.com/dr.akhan/">@dr.akhan</a>)

Special Guests

  • Aaron Williamson