You Lied to Me: The Hidden Truth About Cannabis and its Effects on Your Brain and Mood

Negativity vs. Positivity Bias: Why Are We Hardwired to Be Negative?

The #1 Goal Setting Tool to Get What You Want

Change Your Brain, Change Your Body – Part 2

The Neuroscience of Hearing: What You Don’t Hear Can Hurt Your Brain

ADHD & Intimacy: The Physical Intimacy Issues No One Talks About – Part 1

BRIGHT MINDS: Secrets to a Healthier Brain and Body in 2025 – Part 1

Elizabeth Smart on Surviving Kidnapping & Painful Memories, Plus Healing & Posttraumatic Growth

Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain

Paul Wesley: Vampire Diaries, Mental Health, Mood & Happiness

Psilocybin for Mental Health: The Hype, The Hope, and the Unknown Risks

10 Things Parents Should Never Do (& What To Do To Build Confidence)

Brittany Bell on Family Drama & Healing Past Wounds

Overcoming the Lasting Impact of Childhood Trauma: ACE Scores & EMDR Therapy

Welcome to the Change Your Brain Every Day Podcast

Inside the Mind of Clara Woods: A Nonverbal Artist with a Powerful Voice

Energy Robbers, Fakers & Enhancers: What’s Fueling Your Fatigue?

Top Ways to Ruin Relationships Part 2 (Alcohol, Habits & More)

Dave Asprey: Meditation Power, Dopamine Reset & the Truth About Triggers

Charles Duhigg: How to Instantly Connect—The Science of Supercommunication

You Lied To Me: This Is What Alcohol Is Doing To Your Body, Anxiety & Health

Alysha Newman's Journey Out of the Doom Loop to Olympic Glory

What Happens When You Rewire Your Brain and Thinking, with Dr. Caroline Leaf

Low Moods, Dark Thoughts? Why Your Brain Needs More Than a Pill

Stronger, Sharper, Longer: The Brain-Boosting Power of Muscle

Todd Herman: How to Become the Hero Inside You

Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease

Tarek El Moussa: The Painful Secrets Behind His Wild Success

Intimacy Anorexia: Are You Starving Your Relationship?

How to Manage Your Mind When The World is Falling Apart

Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)

Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal

Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage