<p>In this week's episode of Change Your Brain Every Day, Dr. Amen sits down to evaluate actor Paul Wesley. Paul discusses his childhood, start in acting, goals for his mental health and happiness</p> <p>00:00 Intro</p> <p>01:47 Sponsor</p> <p>02:57 Paul</p> <p>05:24 Growing Up In New Jersey</p> <p>08:18 Acting in New York City</p> <p>15:03 Intention/The 18/40/60 Rule</p> <p>20:30 The Four Circles</p> <p>22:19 Head Trauma</p> <p>27:05 Paul’s SPECT Brain Scans</p> <p>31:02 Dr. Amen’s Recommendations</p> <p>34:13 Turn Bad Days into Good Data</p> <p>35:19 Sponsor</p> <p>36:44 Wrap Up</p>