Episode Description
<p>Do you struggle to stick to your goals and feel discouraged when you fall short? It’s time to change the way you set and achieve your aspirations. In this empowering episode, Dr. Amen and Tana Amen introduce you to the life-changing One Page Miracle, a simple yet powerful tool to clarify your vision, identify your purpose, and stay on track. Learn how to align your daily decisions with your goals to create the life you truly want—one step at a time.</p> <p>00:00 Intro</p> <p>00:41 The Starting Point</p> <p>03:17 The Prefrontal Cortex</p> <p>06:31 The One Page Miracle</p> <p>08:40 Intention in Relationships</p> <p>15:14 Sponsor</p> <p>15:37 Intention at Work</p> <p>20:48 Intention with Money</p> <p>22:41 Intention with Physical Health</p> <p>24:30 Does it Fit?</p> <p>26:57 Intention with Emotional Well-being</p> <p>27:35 Intention with Spirituality</p> <p>28:46 Wrap Up</p>