<p>In this week's episode, the Amens discuss the impact of childhood trauma on the brain and how it can set the stage for long-term physical and mental health problems. Tana also shares deeply personal insights into her own traumatic upbringing and healing journey.</p> <p>00:00 Intro</p> <p>00:42 Overcoming the Lasting Impact of Childhood Trauma</p> <p>01:48 ACES Study</p> <p>03:56 The ACES Questionairre</p> <p>09:44 Overcoming Trauma</p> <p>11:44 EMDR</p> <p>16:45 ACES/SPECT Study</p> <p>19:09 Sponsor</p> <p>19:32 Face Recognition Study</p> <p>20:45 Trauma and the 4 Circles</p> <p>25:58 The Most Important Lessons from Trauma</p> <p>29:19 Post-Traumatic Growth</p> <p>30:06 Comparing Traumas</p> <p>31:51 Resources/Wrap Up</p> <p> </p> <p>EMDR International Association:</p> <p>https://www.emdria.org</p>