<p data-pm-slice="1 1 []">Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the <em>Change Your Brain Every Day</em> podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the transformative power of hypnosis. Can past damage to the brain be reversed? Dr. Amen answers this and many more question in this mind-bending episode.</p> <p>00:00 Intro</p> <p>01:15 Sponsor</p> <p>02:34 Kristin/Goals</p> <p>04:55 Losing Consciousness Intentionally?</p> <p>07:07 Substance Abuse</p> <p>10:33 Laguna Beach/Teen Years</p> <p>15:00 Total Brain Assessment</p> <p>17:134 Kristin’s SPECT Scan (Surface)</p> <p>22:09 Kristin’s SPECT Scan (Active Interior)</p> <p>24:10 Hypnosis/Altered States in Releasing Trauma</p> <p>26:58 Psilocybin/Alcohol/Marijuana</p> <p>33:48 Improving Kristin’s Brain</p> <p>40:15 Football/Head Trauma</p> <p>44:50 Brother’s Death</p> <p>46:17 Family Dynamics</p> <p>49:20 Sponsor</p> <p>49:43 Wrap Up<span> </span></p>