The WORST Fast Foods For Your Health - Dr. G's Quick Health Tip | EP 340.B
Don't Let Others Shame You Into Thinking Your Life Is "Boring."
From Fear to Worth: Navigating the Path to Self-Trust
Give Yourself Your Pretty and Your Best
2025 Is The Year To Consume Less and Lead More
In 2025 I Want To Talk About Breaking My Cycle of Financial Struggle
I'm tired of laboring without purpose so the only choice is to believe in myself
Listener Question - "How Are You Handling IRS Debt + Financial Struggle?"
Nourishing Your "Soil" Will Help You Reclaim Your Identity
Needing Grace Is Not A Failure On Your Part
5 Things To Remember When Taking Unplanned Breaks From The Grind
Everything Doesn't Have To Be "Big" This Season (And That's Ok)
Join BGSC on Monday (11/4/24) + (Rewind) Crease The Damn Page, Sis!
Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)
Episode #360: The Rundown #3 (Bionic knees, Raycin beats the boys, feats of strength, and more!)
Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)
Episode #352: The Rundown (Djokovic, RFK Jr. and Nutrition, SkinnyTok, UPF at lunch, and more)
Episode #346: Direct To Consumer Lab Testing
Episode #351: Trouble on The Tee Box
Episode #350: Progressive Overload II (How-To Get The Most From Training)
Episode #347: May 2025 Research Review
Episode #345: Hip Pain, What Do? (Assessment, Plan, and Monitoring)
Episode #339: March 2025 Research Review
Episode #341: Irritable Bowel Syndrome (IBS) and Diet, Quack Watch, and More!
Bonus Episode: Dr. Baraki on Pain
Episode #358 :July 2025 Research Review (A New Twist On Supersets, CrossFit Injuries, and Too Much Cardio?)
Episode #357: 5 Nutrition Controversies Explained (Eggs, CICO, Cane Sugar, and More!)
Episode #359: Fever, Rapid Heart Rate, and Difficulty Swallowing in 22-Year-Old Bodybuilder (Medical Mystery)
Episode #348: 18-Year Old Rower With Chest Pain
Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
Episode #355: Deadlifting and Biceps Tendon Rupture Risk
Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)
Episode 344: Man Has A Seizure While Lifting (Mystery Case)
Episode #338: Who Loses Weight And Why
Episode #343: Rise in Colon Cancer, LDL Elevations, Does Strength=Size, and What Do Doctors Know About Nutrition?
Episode #340: Woman With Severe Abdominal Pain After Sit-Ups
Episode #337: Heart Rate Variability
Episode #335: Billy Ray Cyrus Does Zumba
Episode #336: Training Legs, Books, Diagnosing Injuries, and Deadlift-Only Meets (Bonus Episode),
Episode #222: The Science of Losing Fat vs. Muscle
Episode #223: How-To Promote and Program Exercise in the Clinic
