<p><span>Brown Girl Self-Care is where Black women reclaim our wholeness and power in a world that demands our labor but denies our humanity. Here, the care of ourselves—and the care for each other—become sacred acts of justice, powerful ways of honoring our humanity in a world that doesn’t</span></p><p>Sometimes we need to ask for grace, and there is no shame in that. Whether it’s adjusting a financial commitment, backing out of a purchase, or simply admitting that we don’t have the capacity for something right now—giving ourselves permission to be honest is an act of self-care.</p><p>In this episode, I share two real-life moments this week where I had to step back and say, <em>“I can’t do this right now.”</em> It wasn’t easy. It felt a little embarrassing. But I let that go because the reality is this: <strong>Being honest about what you need is responsible, not shameful.</strong></p><p>Come get this reminder that we are all human and that self-preservation is a must.</p><p><span>Let’s take this journey together—we are worthy of this care.</span></p><br><br>Our Sponsors:<br>* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com<br>* Check out SKIMS: https://skims.com<br>* Check out Wonderful Pistachios: https://WonderfulPistachios.com<br><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>