Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's
53 minutes
Hosted by Dr. Jordan Feigenbaum, Dr. Austin Baraki
Sponsored by Wonderful Pistachios, Acorns, Rosetta Stone
Episode Description
<p>In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more. </p><ul><li><a href="https://podcasts.apple.com/nz/podcast/episode-298-delayed-onset-muscle-soreness-quack-watch/id1199780143?i=1000661281743+" rel="nofollow">Podcast 298</a> </li><li><a href="https://www.wada-ama.org/sites/default/files/resources/files/tue_physician_guidelines_sinusitis_rhinosinusitis.pdf " rel="nofollow">Sudafed WADA</a></li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6173670/ " rel="nofollow">Sudafed a PED?</a></li><li><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3746122/" rel="nofollow">Factors Affecting Energy Compensation</a></li><li><a href="https://pubmed.ncbi.nlm.nih.gov/30040431/" rel="nofollow">Food Matrix Effect</a></li></ul><p><a href="https://barbellmedicine.supercast.com/" rel="nofollow">Become a Barbell Medicine Plus Member Today</a></p><p><br></p><p>Resources Page: https://www.barbellmedicine.com/resources/</p><p>Template Quiz: https://www.barbellmedicine.com/template-quiz/</p><p>Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]</p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/BBM<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Check out Wonderful Pistachios: https://WonderfulPistachios.com<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/barbell-medicine-podcast/donations">https://redcircle.com/barbell-medicine-podcast/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>