<p>n this episode of The Barbell Medicine Podcast, Drs. Baraki and Feigenbaum discuss heart rate variability (HRV).</p><p><br></p><p><strong>Resources</strong>:</p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/17276451/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/17276451/</a> </p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/24290115/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/24290115/</a> </p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/8608620/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/8608620/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC5600971/</a> </p><p>· <a href="https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884" rel="nofollow">https://www.tandfonline.com/doi/abs/10.1080/1750984X.2022.2092884</a> </p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/31838969/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/31838969/</a> </p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/26177817/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/26177817/</a> </p><p>·    <a href="https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf" rel="nofollow">https://www.escardio.org/static-file/Escardio/Guidelines/Scientific-Statements/guidelines-Heart-Rate-Variability-FT-1996.pdf</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC7612541/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC11560992/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC11478500/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC9412437/</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC8160717/#notes2</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC5624990/#S26</a> </p><p>·    <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/" rel="nofollow">https://pmc.ncbi.nlm.nih.gov/articles/PMC8107721/</a> </p><p>·    <a href="https://pubmed.ncbi.nlm.nih.gov/21273908/" rel="nofollow">https://pubmed.ncbi.nlm.nih.gov/21273908/</a> </p><p>· <a href="https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full" rel="nofollow">https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1472702/full</a> </p><p>· <a href="https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227" rel="nofollow">https://onlinelibrary.wiley.com/doi/10.1080/17461391.2019.1572227</a> </p><p><br></p><p><a href="https://barbellmedicine.supercast.com/" rel="nofollow">Become a Barbell Medicine Plus Member Today</a></p><p><br></p><p>Resources Page: https://www.barbellmedicine.com/resources/</p><p><br></p><p>Template Quiz: https://www.barbellmedicine.com/template-quiz/</p><p><br></p><p>Got pain and need a professional who understands you lift? Or, do you need an experienced coach to help you get the most out of your training? Contact us at [email protected]</p><br><br>Our Sponsors:<br>* Check out Acorns: https://acorns.com/BBM<br>* Check out Factor: https://factormeals.com/bbm50off<br>* Check out NOCD: https://www.treatmyocd.com<br>* Check out Rosetta Stone and use my code TODAY for a great deal: https://www.rosettastone.com<br>* Check out Wonderful Pistachios: https://WonderfulPistachios.com<br><br><br>Support this podcast at — <a rel="payment" href="https://redcircle.com/barbell-medicine-podcast/donations">https://redcircle.com/barbell-medicine-podcast/donations</a><br><br>Advertising Inquiries: <a href="https://redcircle.com/brands">https://redcircle.com/brands</a><br><br>Privacy & Opt-Out: <a href="https://redcircle.com/privacy">https://redcircle.com/privacy</a>