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Featured Episodes (52)

248. The psychology of solo travelling
248. The psychology of solo travelling
Overcoming your fear of being perceived (rerun)
Overcoming your fear of being perceived (rerun)
It's okay for your friendships to change (rerun)
It's okay for your friendships to change (rerun)
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
The Power of Visualization to Achieve Your Goals with Emily Balcetis
The Power of Visualization to Achieve Your Goals with Emily Balcetis
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
Small Steps to Happiness: The Science of Mindful Living with Laurie Santos
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
The Balance of Adventure and Spiritual Growth with Douglas Westerbeke
How to Incite Joy with Ross Gay
How to Incite Joy with Ross Gay
5 ways to reinvent yourself in your 20s (rerun)
5 ways to reinvent yourself in your 20s (rerun)
Another Lonely Bachelorette
Another Lonely Bachelorette
Should I Stay or Should I Go with Alexia Nepola
Should I Stay or Should I Go with Alexia Nepola
Chock Full of Love
Chock Full of Love
292. The power of humility
292. The power of humility
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
Navigating Fear and Hope: the Everyday Courage That Shapes Our Lives with Ryan Holiday
293. Why are we never happy with what we have?
293. Why are we never happy with what we have?
Why It’s So Hard to Make Friends as an Adult—and How to Change That
Why It’s So Hard to Make Friends as an Adult—and How to Change That
327. How trauma gets trapped in the body
327. How trauma gets trapped in the body
301. Why do we love true crime?
301. Why do we love true crime?
302. Post long-term relationship puberty
302. Post long-term relationship puberty
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
Answering The Tough Questions
Answering The Tough Questions
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
If You Can’t Get Over Your Ex—Listen to This! (7 Steps to Stop Obsessing and FINALLY Move on After a Breakup)
307. The psychology of age-gap relationships
307. The psychology of age-gap relationships
309. The psychology of parasocial relationships
309. The psychology of parasocial relationships
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
310. 5 signs you’re in the wrong career
310. 5 signs you’re in the wrong career
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Dr. Orna Gurlanik: Struggling to Communicate With Your Partner? THIS One Habit Could Slowly Be Destroying Your Relationship! (Here’s How to Catch It Before It’s Too Late!)
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Nara Smith: ‘The Comments and the Hate Got to Me. I Was Crying Every Single Day.’ The REAL Story Behind Her Viral Persona, Online Criticism & Discovering Her Self-Worth
Alone Or On Your Own?
Alone Or On Your Own?
Stuck in a Creative BLOCK? THIS X-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee
Stuck in a Creative BLOCK? THIS X-Minute Practice Will Unlock Your Creativity (This Quick Daily Act Will Help You Feel Inspired Again!) With Amie McNee
You Think You Have It Bad…They Have It Worse!
You Think You Have It Bad…They Have It Worse!
316. The 20 biggest mistakes people make in their 20s
316. The 20 biggest mistakes people make in their 20s
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
Olga Khazan: Do You Feel Socially Awkward? This Episode Will Change Your Life & INSTANTLY Make You Confident in ANY Social Interaction
318. Dealing with uncertainty in your 20s
318. Dealing with uncertainty in your 20s
Checking In w/ What I Deserve
Checking In w/ What I Deserve
Checking In w/ Tara Jenkins
Checking In w/ Tara Jenkins
Alexia Nepola and Jennifer Fessler and the Gray Divorce
Alexia Nepola and Jennifer Fessler and the Gray Divorce
I Choose...Science Over Status with Lo Bosworth
I Choose...Science Over Status with Lo Bosworth
Checking In w/ Dr. Andrea Anderson
Checking In w/ Dr. Andrea Anderson
Checking In w/ Dr. RaQuel Hopkins
Checking In w/ Dr. RaQuel Hopkins
Checking In w/ Your Why
Checking In w/ Your Why
My Unorthodox Divorce with Julia Haart
My Unorthodox Divorce with Julia Haart
Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth
Naomi Osaka: “I Used to Think Losing Meant My Life Was Over” Sharing Her Truth of Navigating Shame, Public Pressure & How She Found REAL Self-Worth
Like Mother, Like Daughter
Like Mother, Like Daughter
I Choose …the 'Granny Lane' with Julie Benz
I Choose …the 'Granny Lane' with Julie Benz
Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
Chris Appleton EXCLUSIVE: “I Thought My Kids Would Be Better Off Without Me” Opening up About The Darkest Night of His Life and What FINALLY Gave Him The Courage to Live Authentically
341. The 5 types of toxic friendships
341. The 5 types of toxic friendships
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
10 Life Changing Lessons I Learned in The Last 12 Months (Birthday Special!)
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
Codie Sanchez: This is How You Get Rich off Your Normal Salary! (Use THIS Easy Formula to Build REAL Wealth NOW)
348. The psychology of 'skinnytok'
348. The psychology of 'skinnytok'
What If the Thing You’re Avoiding Is the Key to Feeling Better?
What If the Thing You’re Avoiding Is the Key to Feeling Better?