<p>Why do we form intense, one-sided bonds with people we've never met? From favourite podcasters and social media influencers to beloved fictional characters, parasocial relationships are a defining feature of modern life – but what do these seemingly non-reciprocal connections truly reveal about our need for connection? In today’s episode, we explore the psychology of parasocial relationships: why our brains are wired for these intimate-at-a-distance bonds, and how they play a surprisingly significant role, especially in our twenties.</p> <p>We explore:</p> <ul> <li aria-level="1">Characteristics of parasocial relationships</li> <li aria-level="1">Why our ancient brains are predisposed to form these connections</li> <li aria-level="1">The parasocial relationships spectrum, from casual engagement to pathological obsession</li> <li aria-level="1">The profound positive benefits of companionship and role modelling</li> <li aria-level="1">When parasocial relationships become imbalanced</li> <li aria-level="1">How to cultivate healthy engagement with online personalities</li> </ul> <p> </p> <p>Whether you feel like you're best friends with a YouTuber or just curious about the invisible ties that bind us to media figures, this episode is for you.</p> <p><strong> </strong></p> <p>Listen to my NEW PODCAST, Mantra:<a href="https://open.spotify.com/show/4Ckds0BoJDDpODInN9cWcc?si=b6ad5d555c1940e0"> https://open.spotify.com/show/4Ckds0BoJDDpODInN9cWcc?si=b6ad5d555c1940e0</a> </p> <p> </p> <p>Follow Jemma on Instagram: @<a href="https://www.instagram.com/jemmasbeg/?hl=en">jemmasbeg</a></p> <p>Follow the podcast on Instagram: @<a href="https://www.instagram.com/thatpsychologypodcast/?hl=en">thatpsychologypodcast</a></p> <p>For business: [email protected] </p> <p> </p> <p>The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.</p><p>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.</p>