Getting Psyched Up for the Gym

Should Everyone be Taking GLP-1 Medication?

Diet & Training Modifications on Weight Loss Drugs

Hypertrophy Training is Nuanced

It's Easier to Maintain Muscle than you think!

How Much Protein Do You Need?

Nick & Mike Recap The Arnold & Insane Fitness Stories!

Biggest Dieting Mistake We've Ever Made...?

Nick & Mike discuss Airplane Etiquette

What NOT to do in the New Year for Best Results

All About Alcohol and Health

Nick & Dr Mike Rant about Dining Experiences

How to Minimize Downsides of Vacation

The Opposite Podcast- Best Business Practices