Featured Episodes (64)

#1020 Drink This Every Morning: The 5 Simple Beverages That Melt Belly Fat, Lower Insulin & Trigger Fat-Burning In Just Days with Ben Azadi

#998 How Vegetable Oils Hijack Your Fat Cells, Cause Inflammation & Block Ketosis – The Energy Model of Disease Explained with Dr Cate Shanahan

#997 You’re Burning Muscle, Not Fat! – The Critical Metabolism Mistake Sabotaging Your Health with Vince Pitstick

#1000 This Is What 1000 Episodes Taught Me: The Only 10 Health Rules You’ll Ever Need to Burn Fat, Stay Young, and Live Disease-Free with Ben Azadi

#999 The Truth About Frankenfoods, Gut Damage, and Red Meat: How Brett Ender Healed Autoimmunity with a Carnivore Diet

#1003 The 7-Step Protocol to Melt Visceral Fat, Reverse Inflammation & Boost Mitochondria (Without Counting Calories) with Ben Azadi

#1002 Avoid These Hidden Toxins! – The Most Overlooked Cause of Metabolic Disease with Dr. Aly Cohen

#992 The 3 Biggest Fasting Mistakes That Destroy Metabolism, Trigger Stress Belly, and Block Fat Loss (And How to Fix Them for Good) with Ben Azadi

#990 Oxalates, Lectins & the Belly Fat Connection: Why Spinach, Kale, and Beets Might Be Slowing Your Metabolism & Aging You Faster with Ben Azadi

#984 The Great Blue Zones Deception: Why the World’s Longest-Lived People Actually Thrive on Meat, Animal Fat & Seasonal Eating with Mary Ruddick

#983 The Secret Weapon Against Weight Gain – The Ayurvedic Approach to Beating Inflammation with Shivani Gupta

#986 Why Diet Soda Might Be More Dangerous Than Sugar: Cancer, Gut Damage & Metabolic Chaos with Dr. William Li

#977 The Truth About Stomach Acid, Antibiotics, C-Sections, and the Real Cause of Your Gut Issues with Gut Expert Josh Dech

#970 Testosterone is CRASHING! The REAL Cause of Fatigue, Brain Fog & Low Energy (And How to Fix It) with Dr Rob Kominiarek

#964 Weight Loss Lies EXPOSED: The Truth About Fat Burning & Metabolism with Dr Rob Vasquez and Dr Randy Johns

#966 The Cholesterol Lie EXPOSED: Why Everything You’ve Been Told About Heart Disease Is WRONG! With Daniel Trevor

#947 Stay Young After 30: Do This Daily To Stop Weight Gain & Naturally Balance Hormones with Barton Scott

#948 The #1 Nutrient You’re Missing! – How Essential Amino Acids Supercharge Your Health with Angelo Keely

#925 Boost Your Immunity & Slow Down Aging! – The Incredible Power of Stem Cells with Dr. Rafael Gonzalez

#921 PEPTIDE MASTERCLASS - Unlocking the Best Peptides for Fat Loss, Muscle Growth & Rapid Recovery with Nat Niddam

#887 The 3 Most Powerful Foods to Stabilize Blood Sugar & Burn Fat – Women Over 40 Must Try This! with Dr. Mindy Pelz

#855 The #1 Deficiency Rapidly Aging You! - FIX THIS To Reverse Aging & Live Longer with Dr.John Lieurance

#823 Secret Dangers of CO2: How Mike Feldstein's Jaspr is Uncovering and Solving Air Quality Nightmares!

#1005 Why Most Diets Fail After 40 – The Best Fix for Perimenopause Weight Gain with Cynthia Thurlow

#1006 Stop Spiking Your Insulin! – The Fastest Way to Achieve Lasting Health & Weight Loss with Megan Ramos

#1007 Toxins Are Sabotaging Your Metabolism! – The Shocking Truth About Weight Gain and Insulin Resistance with Dr. Daniel Pompa

#1011 The Morning Metabolism Blueprint: 3 Science-Backed Habits to Burn Fat, Balance Insulin & Activate Mitochondria With Ben Azadi

#1017 The Hidden Toxins in Your Blood: How Big Food and Chemical Giants Poisoned Us All with Ben Azadi

#1019 The Science of Walking: How 30 Minutes a Day Rewires Your Metabolism, Lowers Blood Sugar & Extends Lifespan with Ben Azadi