If there was one superfood that I would choose to have every single day to meet the following needs… Fat burning Anti-inflammatory Energy boosting Satiating Muscle building Nutrient density It would be… eggs with the yolk, mother nature’s multivitamin! In this lesson, I’ll be sharing what will happen to your body if you ate 4 eggs every day for 30 days! 📍 Studies Referenced: Eggs & Heart Disease: https://www.mdpi.com/2072-6643/10/4/426 Eggs & Insulin Resistance: https://pubs.rsc.org/en/content/articlelanding/2018/fo/c8fo00194d A1C study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7673790/ 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals