<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: 5 tricks to boost protein intake. (2:19)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Resistance training alone for fat loss vs. cardio alone for fat loss. (17:47)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The potential dangers of Myostatin suppression. (26:44)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Do THIS instead of Botox! (32:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Does Botox affect your ability to empathize? (36:05)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Empathy and emotions. (40:46)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The best supplement for blood flow. (1:02:37)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Will increasing my calories be irresponsible? I’ve heard that increasing calories can sometimes help with weight loss if you are under-eating. (1:04:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – If you guys had to pick between prioritizing meals or sleep, which one should I focus on more? (1:19:43)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Could my lack of quad development be caused by a hip imbalance? (1:32:09)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:
[email protected]">
[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://enteraskincare.com/mpm">Luminose by Entera</a> for an exclusive offer for Mind Pump listeners! ** July 1st-5th use Code “MPM” for 15% off Flash Sale on individual items. Bundles excluded. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="https://www.tryjoymode.com/mindpump">Joy Mode</a> for an exclusive offer for Mind Pump listeners! ** Enter MINDPUMP at checkout for 20% off your first order. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">July Special: <a href="https://mapsfitnessproducts.com/">MAPS Split</a> or <a href="https://mapsfitnessproducts.com/">Anabolic Metabolism Bundle</a> 50% off! ** Code JULY50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2450-the-smartest-way-to-use-protein-to-burn-fat-build-muscle/"> Mind Pump #2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://butcherbox.com/mindpump">Butcher Box</a> for this month’s exclusive Mind Pump offer! ** Available for a limited time, a curated box pre-filled with Mind Pump’s favorite cuts — no guesswork! ButcherBox members who sign up through Mind Pump will receive: $20 OFF their first box, Free chicken breast, ground beef, OR salmon in every box for a whole year! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://paleovalley.com/mindpump">Paleovalley</a> for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout: 15% off your first order! **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://amzn.to/4gMvLIE">Ninja NC301 CREAMi Ice Cream Maker, for Gelato, Mix-ins, Milkshakes, Sorbet, Smoothie Bowls & More, 7 One-Touch Programs, with (2) Pint Containers & Lids, Compact Size, Perfect for Kids, Silver</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.goodnewsnetwork.org/strength-training-can-burn-fat-just-like-cardio-myth-busting-study-finds/"> Weight Lifting Can Burn Fat Just Like Cardio: New Research About Strength Training vs Aerobics</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://qz.com/a-200-mistake-will-cost-ozempic-maker-novo-nordisk-billions"> A $250 mistake will cost Ozempic maker Novo Nordisk billions</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppodcast.com/2595-mike-istraetel-unplugged-explicit-content/"> Mind Pump #2595: Mike Israetel Unplugged (Explicit Content)</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.helloned.com/mindpump">NED</a> for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP at checkout for 20% off **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mind
