2531: The Top 5 Fat Burning & Muscle Building Super Foods

2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)

2573: Lose 12 Pounds of Fat in Two Easy Steps & More (Listener Coaching)

2559: Four Weird Ways to Build Muscle & More (Listener Live Coaching)

512: Horoscope - Coping with Anxieties and Neptune

506: Mars Direct, Venus Retrograde, and a New Moon

Sebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple

2599: Eight Weird Signs That You Should Avoid Gluten & More (Listener Live Coaching)

2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)

EFR 874: Why You Should Consider Stopping Drinking and the Rise of the Alcohol-Free Lifestyle with Dr. Brooke Scheller

EFR 844: How to Conquer Midlife - Best ADVICE for Men in 20's, 30's and 40's with Greg Scheinman

EFR 841: GORUCK - From Green Beret to Entrepreneur, the Health Benefits of Rucking and How We Can Really Help Veterans in 2024 with Jason McCarthy

549: Horoscope - Valuing Your Values