<p>In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump Fit Tip: 3 food additives that are killing your health. (2:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Plugged vs unplugged. (26:10)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Sal’s talk at the Peptide World Congress. (36:07)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The effects of Acetaldehyde on the gut. (38:40)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">How family members can hinder one’s recovery. (41:38)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Two words to define each decade of life. (47:13)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Mind Pump is looking for trainers. Apply today! (1:00:21)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #1 – Is there anyone here with experience, either having been injured or having helped people recover from this type of ongoing trauma? (1:01:36)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #2 – What program would you guys recommend for teenagers? (1:12:23)</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">#ListenerLive question #3 – Am I correct to allow my core to be such a limiting factor when doing squats, or is my fear the real culprit? (1:27:38)</p> </li> </ul> <p dir="ltr"><strong>Related Links/Products Mentioned</strong></p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Ask a question to Mind Pump, live! Email: <a href="mailto:[email protected]">[email protected]</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://zbiotics.com/MINDPUMP25">Pre-Alcohol by ZBiotics</a> for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Visit <a href="http://www.rockrecoverycenter.com/mindpump">Rock Recovery Center</a> for the exclusive offer for Mind Pump listeners! ** Ben and Tom know firsthand the struggles of addiction and alcoholism. With years of experience helping thousands of individuals, they offer a free consultation call to discuss your situation. Whether you’re personally battling addiction or have a loved one in need of help, they’re here to guide you toward the support you need. By filling out the form and scheduling your call, you’ll also be entered for a chance to win a free 60-day scholarship at Rock Recovery Center, their premier treatment center in West Palm Beach, Florida. Don’t wait—take the first step today. **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Special <a href="http://www.mapslongevity.com/">MAPS Longevity</a> Launch: ** Code 50LONG for $50 off, now $97 (regularly $147). Bonuses: Forum access for a year ($97), Post-Launch Kickoff</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Zoom call ($97). Expires on 6/22 (30-day money-back guarantee). **June Special: <a href="https://mapsfitnessproducts.com/">Shredded Summer Bundle</a> or <a href="https://mapsfitnessproducts.com/">Bikini Bundle</a> 50% off! ** Code JUNE50 at checkout **</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://www.scientificamerican.com/article/scientists-study-led-fda-to-ban-food-dye-red-no-3-but-he-says-the-additive/"> Scientist’s Study Led FDA to Ban Red No. 3 Food Dye. Yet He Says It Is Safe</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8617889/">Distinct Gut Microbiota Signatures in Mice Treated with Commonly Used Food Preservatives</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC2661797/">Processed meat and colorectal cancer: a review of epidemiologic and experimental evidence</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://pubmed.ncbi.nlm.nih.gov/35807749/">Ultra-Processed Food Consumption and Mental Health: A Systematic Review and Meta-Analysis of Observational Studies</a></p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation"><a href="https://mindpumppersonaltraining.com/apply">Mind Pump Personal Training</a> – Apply today!</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Get your free Sample Pack with any “drink mix” purchase! Also, try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water: Visit <a href="http://drinklmnt.com/MindPump">DrinkLMNT.com/MindPump