Vivo Barefoot
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Featured Episodes (43)

What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504
What Near Death Experiences Can Teach Us About Living a Life of Meaning and Purpose: An Incredible Life Story with Anita Moorjani #504
#481 How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall
#481 How To Run And Walk Without Pain & How To Tackle Stress Incontinence When Nothing Else Works with Helen Hall
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528
What Your Sleep Is Trying To Tell You: How To Fix Your Sleep Problems, Reset Your Brain & The Difference Between Fatigue and Tiredness with Guy Leschziner #528
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
How To Change Your Habits, Achieve Your Goals & Live A Contented Life with Sahil Bloom #517
#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress
#487 How To Master Your Brain’s 3 Gears, Improve Your Focus & Break Free from Stress
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner
How To Heal Your Body, Improve Balance & Move Better At Any Age (The New Science of Foot Health) with Jim Dooner
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522
How To Protect & Enhance Your Brain Health: The Simple Daily Habits That Can Transform Your Mental Performance with Louisa Nicola #522
#491 How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen
#491 How to Heal Your Body and Mind Through Movement, The Surprising Benefits of Walking Backwards & How Optimising Your Breath Can Transform Your Relationships with Lawrence van Lingen
Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture #294
Dr Gabor Maté on Trauma, Illness and Healing in a Toxic Culture #294
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
BONUS | Why Running A Marathon Will Change Your Life with Hugh Brasher
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
The 3 Key Ingredients For A Thriving Relationship, Practical Strategies To Manage Conflict & How To Build Deeper Relationships with Yung Pueblo #531
The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527
The New Science of Awe & How It Improves Your Physical & Mental Wellbeing with Dr Dacher Keltner (re-release) #527
How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514
How To Build Lasting Strength: What Hunter-Gatherers Can Teach Us About Movement, Exercise & Healthy Ageing with Professor Daniel Lieberman #514
The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298
The Root Cause Of Disease That Nobody’s Talking About With Dr Zach Bush #298
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
Why Your Dreams Matter, How To Discover Your Purpose & The Question That Many Of Us Ignore At Our Peril with Dr James Hollis #540
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
Rewiring Your Brain for Better Mental Health: How Small Actions Can Transform Your Health with Dr Camilla Nord #543
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall (re-release) #542
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
How Exercise Changes Your Brain & Why Anxiety Is Your Superpower with Dr Wendy Suzuki (re-release) #533
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549
Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore
Steven Donziger: The Environmental Crisis You Can’t Afford to Ignore
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters)
Courtney Swan: The Truth About What’s Really in Your Food (and Why It Matters)
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551
Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553
Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561
Pavel Stuchlik: How to Break Free from Burnout
Pavel Stuchlik: How to Break Free from Burnout
Ronsley Vaz: How AI Could Transform—or Threaten—Our World
Ronsley Vaz: How AI Could Transform—or Threaten—Our World
What Your Food Energy Says About Your Health
What Your Food Energy Says About Your Health
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
Dr. Will Bulsiewicz: Why Your Gut Is the Key to Better Health—and How You’re Damaging It Every Day
Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About
Gary Lineham: Your Body's Secret Weapon Against Chronic Disease that No One Knows About
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution.
What if Climate Change’s PR Was Wrong? + The Truth About Corporate-Induced Climate Pollution.
Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
Tara Mackey: Think You’re Making Healthy Choices? Here’s What You Might Be Missing
Are You Eating Too Much Protein? The Risks No One’s Talking About
Are You Eating Too Much Protein? The Risks No One’s Talking About
How to Stop Negative Thinking from Taking Over Your Life
How to Stop Negative Thinking from Taking Over Your Life
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness
Shaun T on Mental Health, Overcoming Trauma, and Inspiring Millions with Fitness
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More
Dr. Tyna Moore: Ozempic Insights, Increasing Metabolic Health and Hormonal Balance through Muscle Mass & More
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health
Carly Kremer: The One Bee Product You’re Not Using (But Should Be) for Immunity and Gut Health
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips
Max Lugavere: 10 Dementia Risk Factors, Hidden Toxins to Avoid and Cognitive Health Tips
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable
Eric Liedtke: How to Avoid Fast Fashion and Go Sustainable
My Morning Routine for a SuperLife
My Morning Routine for a SuperLife
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
Strategies for Habit Stacking + Mastering The Habit Loop To Live A Super Life
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar?
Q&A: Is Natural Fruit Sugar Just As “Bad” As Added Sugar?
4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage
4th of July Fireworks, a Patriotic Pollution: Health Risks and Environmental Damage