Featured Episodes (16)

#493 How to Overcome Fear, Trust Your Instincts & Live a Life of Purpose with World Champion Hedvig Wessel

EPI 196: Dr. Sarah Ballantyne, PhD - Making Food Choices Based On NUTRIENT DENSITY. Learn How To Eat (Not How To Diet)

EPI 195: Dr. John Douillard - Ancient Ayurvedic Wisdom Meets Modern Science. Timeless (Forgotten) Principles Of Health + Herbs, Circadian Rhythm, Seasonal Eating Tips & More!

EPI 194: Losing Weight & Healing Yourself - The RIGHT Way To Use Keto & Carnivore Style Diets With Best Selling Author Maria Emmerich

EPI 192: Archeologist Dr. Bill Schindler - Author Of "Eat Like A Human" Talks Meat, Organs, Blood, Plants, Fermenting, Nutrient Density, Bioavailability, & More!

EPI 191: The Importance Of FOOT HEALTH. Best & Worst Sneakers, Exercises & Foot Strengthening Tools, Healing Bunions, Plantar Fasciitis, And More!

EPI 184: 72 Year Old LONGEVITY & VITALITY Expert Dr. Mark Rosenbloom. 2 Genes Everyone Needs To Test For, Hormone Optimization, Follistatin Gene Therapy, And More!

EPI 188: Dr. Stasha Gominak - These Common Vitamin Deficiencies Could Be Ruining Your Sleep, Causing Headaches, Pain, Anxiety, And Destroying Your Motivation. Learn How To Fix It.

EPI 182: ORAL HEALTH MASTERCLASS: The Most Important Oral Health Tests Your Dentist Likely Isn't Doing! Plus Detecting, Avoiding, and Fixing Bacterial Infections That Could Be The Cause Of Other Health Issues! With Cris Duval, RDH

EPI 155: Dr. Ted Naiman Shares His SATIETY Index Per Calorie For Different Foods As Well As His Protein To Energy Ratio Which Is The Master Concept Behind Every Dietary Strategy

EPI 198: GOOD STRESS Author Jeff Krasno Shares Timeless Wisdom On Health, Longevity, Breathing, Mindfulness, & Happiness

EPI 199: Psychiatrist Dr. Drew Ramsey - Author of Healing The Modern Brain, Eat To Beat Depression & Anxiety, and The Happiness Diet Shares Actionable Takeaways To Improve Brain Function & Emotional Health

EPI 200: Dr. Neel Bulchandani - Why Your Tongue Placement & Mouth May Be Causing Your Issues. Exercises For Your Tongue & Mouth. Why Tongue Ties Can Cause Breathing, Digestion, Sleep, and TMJ Issues. Here's What To Do About It!

EPI 201: Dr. Emily Splichal - Functional Podiatrist & Movement Specialist Shares How To Wake Up & Strengthen Your Feet.