Featured Episodes (17)

Break Free of People Pleasing, Sugar Addiction, and Limiting Beliefs that are Holding You Back From Living the Life You Desire with Dr. Adi Jaffe

Is Current Thinking Around Cholesterol Outdated? What You Need to Know About Heart Health and The Root Cause of Plaque Build Up with David Feldman

The Nutrient Most of Us are Under-Eating That Boosts Brain Health and Fights Inflammation and Visceral Fat

Having Low Levels of this Miracle Molecule Puts You At Risk of a Heart Attack. The Best and Worst Habits to Increase Nitric Oxide Production with Nathan Bryan

5 Key Principles (Some Controversial) to Help You Burn Fat, Build Muscle and Fast The Right Way with Dr. Mindy Pelz

Masterclass on the Root Causes of Migraines and A Four Pillar Plan to Tackle Them Head On with Dr. Elena Gross

How to Make 2025 Your Best Year by Breaking Free of Habits that Hold You Back with Dr. Rangan Chatterjee

The Mind-Blowing Science of Omega-3 Fatty Acids for Heart Health, Brain Health and Longevity (Rebroadcast)