491: How to Rewire Your Brain and Control Your Emotions for Unshakable Mental Strength | Dave Asprey
<p>Dave Asprey is a four-time New York Times bestselling author, creator of Danger Coffee, and host of the top-ranked podcast <em>The Human Upgrade</em>. His latest book, <em>Heavily Meditated</em>, offers a fast-track method to dissolve stress, rewire your brain, and reclaim emotional control using cutting-edge neuroscience, ancient wisdom, and high-performance tools.</p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f"><u>https://bit.ly/46XTn8f</u></a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="http://littleemptyboxes.com/">http://littleemptyboxes.com</a></p><p><strong>This episode is proudly sponsored by:</strong></p><p><br>Alpha Progression is a top-rated strength training app designed by expert lifters and trainers to create personalized workout plans, track progress, and help you build muscle efficiently—without the hefty price tag of a personal trainer. Start your 2-week free trial now at <a href="http://alphaprogression.com/GENIUS">AlphaProgression.com/GENIUS</a> and get 20% off as a listener of this podcast!</p><p><br></p><p>Struggling with diet culture confusion? Fay connects you with a registered dietitian—often for $0 with insurance. To create a personalized, evidence-based plan that actually works, head to <a href="http://faynutrition.com/GENIUS">FayNutrition.com/GENIUS</a>.</p><p><br>First Light Farms produces beautiful, delicious, grass-fed meats on their pristine New Zealand farm, and ships them straight to your doorstep. Visit <a href="http://firstlight.farm/"><u>http://firstlight.farm</u></a> and use code MAX15 for 15% off.<br></p><p>Puori provides IFOS-certified, high potency fish oil to satisfy all of your omega-3 needs! Plus a ton of other high quality, rigorously tested supplements. Visit <a href="http://puori.com/MAX"><u>Puori.com/MAX</u></a> and use promo code MAX to get 20% off site-wide.</p><p><br></p>
