Ep 110: How Small Changes Make a Big Impact SOLO

Peace Is Knowing How To Be Still in Chaos with Jay Shetty

Ep 78: The Power of Nasal Breathing with Bryan Mirabella

Ep 76: What Heart-Led Living Means To Live A Calmer, More Fulfilled Life with Kimberly Snyder, NY Times Best-Selling Author and Wellness Expert

Ep 80: Embracing Change With An Open Heart

Ep 77: Hormones, Cycle Syncing Ⓡ, and Why We Should Celebrate Our Periods with Hormone Expert and Creator of the MyFLO app, Alisa Vitti

Ep 79: How to Trust Yourself

Ep 72: The Power of Meditation

Ep 75: Reimagining Digital Wellness for Everyone with Bryce Baker, Co-Founder of Pixel Health

Ep 73: The Most Incredible Comeback Story You Will Ever Hear with Khalil Rafati, Founder of Sunlife Organics

Ep 56: How To Get Comfortable with the Uncomfortable and Find Beauty in Brokenness with Kris Carr, New York Times Bestselling Author, Wellness Leader & Cancer Thriver

Trust What Your Body is Telling You with Aviva Romm

The Keys to Longevity with Dr. Stephanie Venn-Watson Founder of Fatty15

Ep 108: Your Gut Will Always Guide You with Elizabeth Endres

Ep 93: So Much Has Changed, Yet So Much Has Remained The Same - Q&A With Dylan

Ep 92: Why Mouth Taping is a Game Changer with Todd Anderson, Founder of Dream Recovery

Ep 90: How To Tap Into Your Spirituality

Ep 89: Let’s Talk About Uncomfortable Topics with Our Kids with Dr. Becky Kennedy

Ep 88: 5 Years of Living Life Alcohol Free

Ep 87: How Understanding Your Human Design Can Enhance Your Life with Jenna Zoe

Ep 86: Discovering What Spirituality Can Create Within You with David Ghiyam, Spiritual Kabbalah Leader and Co-Founder of MaryRuth’s

Ep 85: There’s Room for All of Us with Kendall Toole, Fitness Leader and Mental Health Advocate

Ep 83: What It Really Takes for a Relationship to Last with David Grutman, Isabela Grutman and Noah Tepperberg

Why We Need to Ditch the Toxic Cleaning Products with Allison Evans , Co-Founder of Branch Basics

Ep 114: Unlocking Optimal Health with Dr. Mark Hyman

Ep 113: Shaking Up Your Flow

Mini Solo + Meditation: Get Grounded in Yourself

Ep 115: Mental Health Real Talk with Cameron Oaks Rogers

Ep 126: Seasons of Transformation with Julianne Hough

Ep 119: Routines for Optimal Longevity with Jason Strauss

Ep 118: Building a Clean Beauty Empire with Laney Crowell from Saie

Ep 117: Triggers are our Treasures

Ep 116: Sculpting a Life You Love with Lindsey Simcik and Krista Williams from Almost30

Ep 131: Bringing Your Manifestations to Life with Lacy Phillips

Ep 127: The Courage to Live Your Truth with Amber Rae

Ep 128: Waking Ourselves Up

Ep 130: Finding Ease in the Midst of Wedding Planning

Ep 129: Meet Yourself Where You Are

Ep 122: Ask Melissa Anything (PART 1)

Ep 125: Freedom Beyond Limitations with Peter Crone

Ep 123: Ask Melissa Anything (PART 2)

Ep 120: The Path to Finding True Love with Ben Nemtin & Vanessa Fitzgerald (PART 1)

Ep 134: Breaking the Doom Loop with Dr. Daniel Amen

Ep 133: What Six Years Living Alcohol Free has Taught Me