Why ADHD Hits Harder in Adulthood—and What to Do About It
<p>Think ADHD is just a childhood issue? Think again. In this revealing episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to explore how ADHD often shows up for the first time in college, young adulthood, or even midlife. You’ll learn the surprising science behind why symptoms can emerge after mental health struggles, mild head injuries, or hormonal shifts like perimenopause. Dr. Storage also breaks down the genetic component of ADHD—and why having a parent or sibling with it doesn’t mean you’re doomed to struggle too. If you’ve ever asked, “Do I actually have ADHD?”—this episode could change everything. Plus, get real-world strategies for screen use, dopamine balance, and raising resilient kids in a hyper-digital world.</p>
22m
Stop Believing These ADHD Myths: Get the Real Deal, with Dr. Steven Storage
<p>Traditional psychiatry claims there are just three types of ADHD—what if there are actually seven? In this enlightening guest featured episode, Amen Clinics psychiatrist Dr. Steven Storage takes the mic to expose the surprising science behind ADHD, including how brain scans reveal very different types of the condition. And how you might be getting the wrong treatment if you don’t know your type. From inattentive and over-focused types to the explosive “Ring of Fire” type, you’ll learn how ADHD can show up in unexpected ways… and how to tailor treatment for real results. Whether you're a parent, a patient, or simply know someone with ADHD (and most of us do), this episode will change the way you think about this misunderstood condition.</p>
41m
Hudson: Untreated ADHD & the Dark Side of Antidepressant Withdrawal
<p>What if your lifelong struggles with anxiety, procrastination, and lack of follow-through weren’t personality flaws—but signs of untreated ADHD? In this raw and revealing episode, actor and podcast host Oliver Hudson sits down with his sister, actress Kate Hudson, alongside Dr. Daniel Amen and Tana Amen, for a brain scan reveal that changes everything. Oliver opens up about decades of panic attacks and anxiety, bizarre side effects from antidepressants, and the brutal reality of withdrawal from that medication—only to discover the real issue may have been overlooked all along. From childhood trauma to chasing dopamine, this episode captures the turning point where understanding begins—and hope for a better brain and a better life takes root.</p>
37m
Kate Hudson Unfiltered: Undiagnosed ADHD, Trauma & the Brain Behind Her Spark (Part 1)
<p>What happens when you finally see your brain? In Part 1 of this eye-opening series, actress and entrepreneur, Kate Hudson and her podcast co-host brother, Oliver Hudson, join Dr. Daniel Amen and Tana Amen for their brain scan reveal—and the results are as surprising as they are enlightening. From undiagnosed ADHD and childhood concussions to emotional trauma and a strong sense of purpose, Kate opens up about the invisible forces shaping her mind, motivation, and success. You’ll hear why her brain shuts down when it should turn on, how soccer headers left a lasting impact, and the natural tools she’s using to take control. It’s raw, real, and full of insights for anyone who’s ever struggled to focus—or wondered why life feels harder than it should. Stay tuned for Part 2 when Oliver sees his brain scan for the first time.</p>
40m
How to Manage Your Mind When The World is Falling Apart
<p>When chaos hits the world, how do you protect your inner peace? In this episode, Dr. Daniel Amen and Tana Amen share real-life tools to manage your mind during turbulent times. From global conflict to personal crises, they reveal how to avoid being hijacked by the 24-hour news cycle, reduce worry and panic, and build true mental resilience. You’ll hear how Tana’s mindset shifted after facing one of her biggest fears—and why prepping for disease, dementia, and depression might be more important than prepping for doomsday. This is your guide to staying grounded when everything feels like it’s spinning out of control.</p>
27m
Brain Health Revolution: How Two Women are Changing Their Lives and the World One Brain at a Time
<p>In this powerful episode, Dr. Daniel Amen sits down with two inspiring brain health coaches whose personal journeys prove that healing the brain can transform your life. From inherited trauma and destructive choices to purpose, peace, and passion—they discovered how understanding the brain was the key to lasting change. Now these Amen University brain health coaches on a mission to help others move from emotional pain to resilience, and from scattered focus to extraordinary success. You’ll hear brain health strategies anyone can use, along with real stories of people who’ve overcome ADHD, depression, traumatic brain injuries, and more—and are now sharing the message of hope and healing around the world.</p> <p>00:00 Intro</p> <p>01:03 Sponsor</p> <p>01:25 Barbara’s Story</p> <p>05:32 Laura’s Story</p> <p>10:56 Elite Brain Health Training</p> <p>12:20 Why We Need a Revolution</p> <p>14:25 Katie’s Brain Health Discovery</p> <p>17:35 You Need to Care About Your Brain</p> <p>19:14 The Aftermath of Tragedy</p> <p>23:00 Different Expressions of the Same Lifestyle</p> <p>26:03 The Amen Whole 4 Blueprint</p> <p>28:44 Galileo’s Psychiatrist</p> <p>30:55 Winning Over Skepticism</p> <p>34:17 Creating Brain Health Leaders</p> <p>36:04 The Younger Generation of<span> </span></p> <p>44:27 New Studies on Hope</p> <p>45:55 Spreading the Message</p> <p>54:46 First Steps for Aspiring Brain Health Leaders</p> <p>1:06:39 Sponsor</p> <p>1:07:22 Wrap Up</p> <p> </p> <p>For more on becoming a voice in the Brain Health Revolution, visit</p> <p><a href="https://www.amenuniversity.com/">www.amenuniversity.com</a></p> <p> </p>
1h 7m
Intimacy Anorexia: Are You Starving Your Relationship?
<p>What if the pain in your marriage isn’t from fights, cheating, or resentment—but from a hidden condition you’ve never heard of? In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with renowned sex therapist Dr. Doug Weiss to explore Intimacy Anorexia—a silent relationship killer that affects more couples than you might think. Discover the subtle signs, the root causes (including trauma and neglect), and how healing is possible. If you feel more like roommates than soulmates, don’t miss this provocative conversation.</p> <p>00:00 Intro</p> <p>01:07 Sponsor</p> <p>03:37 Intimacy Anorexia in Relationships</p> <p>05:55 How Pain Manifests in Relationships</p> <p>09:28 Married & Alone</p> <p>11:31 Research on Relationship Traumas</p> <p>13:30 Narcissism: Paying the Bill</p> <p>16:22 Paradigm for Change<span> </span></p> <p>18:32 Origins of Intimacy Anorexics</p> <p>21:45 Neglect & Spirituality</p> <p>23:31 Clues to Intimacy Anorexia</p> <p>25:15 Examining Gender Differences</p> <p>28:40 Sponsor</p> <p>29:40 Wrap Up</p> <p> </p> <p>Dr. Weiss’ new book, Forgiveness for Everyone:</p> <p><a href="https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592"> https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592</a></p> <p> </p>
30m
Affairs, Porn, and Pain: The Unsexy Truth About Sex Addiction
<p>Sex addiction isn’t just about bad behavior—it’s destroying relationships, hijacking brains, and feeding a cycle of guilt and secrecy. In this powerful episode, Dr. Daniel Amen and Tana Amen sit down with leading expert Dr. Doug Weiss to expose what’s really driving unhealthy sexual behavior—from childhood trauma to modern porn culture. Discover the six types of sex addicts, how to know if you or someone you love is in trouble, and what real recovery looks like. Whether you’re struggling, in a relationship with a sex addict, or just want to understand the growing crisis no one talks about—this conversation is for you.</p> <p>00:00 Intro</p> <p>01:27 Sponsor</p> <p>01:50 Doug Weiss</p> <p>05:27 What is Sexual Addiction?</p> <p>07:27 The Evolution of Sexual Addiction</p> <p>09:59 The Arousal Template</p> <p>13:37 The Battle for Sexuality</p> <p>15:22 The 6 Types of Addicts</p> <p>18:04 The Effects of Sexual Trauma</p> <p>21:29 Recovery</p> <p>25:40 Help for the Partners</p> <p>27:41 Bordeline Personality Disorder</p> <p>31:27 Finding Support</p> <p>33:28 Infidelity vs Sexual Addiction</p> <p>35:26 Intimacy Anorexia</p> <p>28:12 More About Dr. Weiss</p> <p>39:13 Sponsor</p> <p>40:01 Wrap Up</p> <p> </p> <p><a href="http://drdougweiss.com/">drdougweiss.com</a></p> <p><a href="http://sexaddict.com/">sexaddict.com</a></p> <p> </p> <p>Dr. Weiss’ new book, Forgiveness for Everyone:</p> <p><a href="https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592"> https://www.amazon.com/Forgiveness-Everyone-Dr-Doug-Weiss/dp/1881292592</a></p> <p> </p>
40m
Tarek El Moussa: The Painful Secrets Behind His Wild Success
<p>“Flip or Flop” star Tarek El Moussa seemed to have it all—hit TV shows, fame, fortune—but behind the scenes, his life was falling apart. In this deeply revealing episode, Tarek opens up to Dr. Daniel Amen and Tana Amen about the hidden brain struggles that shaped his life: birth trauma, multiple mental health diagnoses, alcoholism, cancer, toxic self-talk, and a near breakdown at the height of his career. After a revealing brain scan and emotional conversation, he begins to understand why he’s struggled for so long—and what he can do to finally heal. This is a relatable story of turning pain into passion and rebuilding from within.</p> <p>00:00 Intro</p> <p>00:44 Sponsor</p> <p>01:08 Chance Encounter</p> <p>05:45 Why I Am the Way I Am</p> <p>08:13 Your Brain is Hurt</p> <p>13:23 Coming Off of Meds</p> <p>16:09 Turning Pain into Fuel</p> <p>18:03 The Birth of the “Flip” Empire</p> <p>24:04 The Brain’s Rejection of Success</p> <p>26:06 The Last Day as a Family</p> <p>31:46 Self-Medication</p> <p>34:32 Tarek’s Brain SPECT Scan (Surface)</p> <p>36:30 Neuropsychological Testing</p> <p>42:04 Mental Hygiene</p> <p>48:48 Parents/Self-Talk</p> <p>51:33 The Plan</p> <p>57:48 Sponsor</p> <p>58:36 Wrap Up</p>
56m
Heather Rae El Moussa: On Her Hormones Battle, Past Trauma and Hashimotos Disease
<p>Heather Rae El Moussa has spent years in the public eye—becoming a star on Selling Sunset and launching a successful beauty brand. But after giving birth to her son, Heather faced a new set of challenges: crashing energy, mood swings, and a worsening thyroid condition that left her feeling like she was dying. In this deeply personal episode, Heather joins Dr. Daniel Amen and Tana Amen to share how motherhood reshaped her body, brain, and priorities. She opens up about being diagnosed with Hashimoto’s disease, the toll stress and hormones took on her mental health, and why she turned to brain imaging to understand what was really going on inside. Find out what her brain reveals and what she’s doing to stay sharp, centered, and thriving. If you’ve ever felt off after a major life shift, this episode is a must-listen.</p> <p>00:00 Intro</p> <p>00:44 Sponsor</p> <p>01:08 Chance Encounter</p> <p>05:45 Why I Am the Way I Am</p> <p>08:13 Your Brain is Hurt</p> <p>13:23 Coming Off of Meds</p> <p>16:09 Turning Pain into Fuel</p> <p>18:03 The Birth of the “Flip” Empire</p> <p>24:04 The Brain’s Rejection of Success</p> <p>26:06 The Last Day as a Family</p> <p>31:46 Self-Medication</p> <p>34:32 Tarek’s Brain SPECT Scan (Surface)</p> <p>36:30 Neuropsychological Testing</p> <p>42:04 Mental Hygiene</p> <p>48:48 Parents/Self-Talk</p> <p>51:33 The Plan</p> <p>57:48 Sponsor</p> <p>58:36 Wrap Up</p>