Making Middle Age Look Easy with Cynthia Thurlow
EP. 170: What The Heck Happened With My Instagram | Solo
The Superfood for Hormones, Energy & Aging—Why Algae Changes Everything | ENERGYBits
Microdosing GLP1s Has Gone Mainstream | Quick + Dirty
Hot Flashes Are a Warning Sign: The Truth About Metabolic Dysfunction | Quick + Dirty
Stop Letting Your MRI Define You—The Truth About Pain & Healing | Dr. Danny Shapiro
Want to Age Well? Build Muscle or Pay the Price Later | Dr. Stephanie Estima
10 Health Trends We Are Ditching in 2025 | Solo
EP. 171: Peptides + Healthy Aging | Nathalie Niddam
EP 161: Does Ozempic Cause Blindness? | Dr. Lauren Lattanza
Can You Catch Chronic Disease? The Truth About Contagious Microbiomes | Quick + Dirty
EP. 176: Beating Imposter Syndrome + Living Bolder | Jennifer Cohen
The Insanely Simple Guide To Strength, Longevity & Fat Loss | Quick + Dirty
The Surprising Health Connections Between You and Your Dog | Quick + Dirty
The Answer Is The Gym | Quick + Dirty
The Smart Patient’s Insider Toolkit: Get the Best Results from Functional Medicine | Solo
No One Is Coming To Save You | Solo
EP. 181: My Holiday Gift Guide | Solo
EP. 172: GLP-1 Agonists and the Gut Microbiome: Unveiling Their Role in Metabolic Health | Solo Episode
Peptides 101: Unlock Optimized Gut, Brain and Recovery | Kyal Van Der Leest of LVLUP
Cartilage 101: Hydration, Hormones & Joint Health | Quick and Dirty
EP. 177: Impact of Air Quality on Mold Toxicity, Autoimmune Disorders, and Sleep Health | Insights from CEO Mike Feldstein of Jaspr
EP. 174: The Proven Way to Build Muscle and Master Your Metabolism | Sal Di Stefano
EP. 165: Impact of Birth Control, PMS + Menopause | Nicole Jardim
EP. 160: Sleep Apnea, Mouth Breathing + Facial Cranial Health | Katrina Fahey
Tirzepatide + Metabolic Health: What the Latest Study Really Shows | Solo
Fake Credentials & Medical Misinformation: What You Need to Know | SOLO
How To Not Die: Metabolic Health Decoded | Dr. Ben Bikman
EP. 162: Balancing Traditional and Holistic Health: Optimizing Ozempic, GLP-1, and Metabolic Wellness | Leonard Pastrana
The Fight for Affordable GLP1s & the Truth About Big Pharma | Dave Knapp
Breathe Better, Live Stronger: The Power of Breathwork | Aaron Alexander
Kick Off 2025 with Strength, Resilience & Purpose | Quick & Dirty
EP. 180: Lifting Heavy & Staying Fit In Your 70’s | Dr. Sandra Scheinbaum
EP. 173: Why Women Shouldn’t Wait: My Top 6 Reasons to Start Hormone Replacement Therapy Early | Solo
The Power of NAD+ & Unlocking Longevity | Dr. Greg Kelly of Qualia
EP. 183: I Had Surgery! My Upper Bleph Experience | Solo
EP. 177: Make America Fit Again | Solo
EP 163: The Truth About the Middle Aged Middle | Solo Episode
The 5 Hazardous Signs of Low Estrogen Most Doctors Overlook | Solo
EP. 183: Breaking Down The Latest Sensationalism About Ozempic | Solo
EP. 179: My Strength Training Routine | Solo
EP. 178: The Truth About Metabolic Health, Childhood Obesity, And GLP-1’s Powerful Impact | Jim LaValle
EP. 166: Type 1 Diabetes + Metabolic Health | Dr. Laura Neville
EP. 167: Top 7 Ways GLP1 Agonists Improve Your Metabolic Health | Solo Episode
EP. 164: Fitness In Menopause | Debra Atkinson
EP. 159: Optimizing Your Skin + Aging Gracefully | Dr. Taylor Bullock
EP. 158: Get the Best Sleep of Your Life with 8 Sleep | Quick & Dirty
NutriSense with Kara Collier
