Ep. 446 The Gut-Lung Axis: Linking Lifestyle to Lung Health with Dr. Vivek Lal

Ep. 443 Dogmatism in Nutrition: When It Becomes an Identity with Nina Teicholz

Ep. 442 Listener AMA: Common Breast Health Questions Answered with Dr. Jenn Simmons

Ep. 440 Why Less Than 3% of Women Use HRT: Myths, Labs & Lifestyle Jackie Piasta, RN, MSN, RNFA, WHNP-BC, NCMP

BONUS: The Incredible Benefits of Algae, Chlorella and Spirulina with Dr. Catharine Arnston

BONUS: Optimizing Adrenal Health: The Power of Lifestyle Changes with Dr. Izabella Wentz

Ep. 439 AMA #11: Supplements & HRT for Balanced Hormones with Cynthia Thurlow, NP

My Rituals for More Energy as a Woman Over 50

The Gut-Longevity Connection with Dr. Steven Gundry

TMHS 885: Can Intermittent Fasting Reset & Improve Your Metabolism?

TMHS 875: 3 Fitness Tests to Ensure Your Longevity

TMHS 868: Burn Fat, Eliminate Injuries, & Increase Your Healthspan - With Mark Sisson

Trying to ‘Tone’ Your Arms? Why Lifting Heavier Is the Answer

5 Foods I Eat To Lose Weight + Build Muscle Over 50

The Secret To Burning Fat For Women Over 40