Everything I've Learned (so far): A Guide to Personal Growth
How to Get Your Life Together: The 90/10 Rule
Beyond Resolutions: Discover What You Want in 2025
Navigating Situationships: How to Get What You Really Want
Letting Go: Rumination, OCD, and How to Stop Feeling Attached
Healing Attachment Wounds with Elizabeth Ferreira
Improving Focus and Fixing Your Attention Span
Protecting Yourself from Narcissistic People with Dr. Ramani Durvasula
Attachment Masterclass: Sue Johnson, Rick Hanson, Julie Mennano, and Elizabeth Ferreira
Learning to Trust Yourself: How to Stop Self-Abandonment
Limerence, Love, and Life Transitions: January Mailbag
What to Do When Your Worst Fears Come True: Mailbag
Episode #332: Great Debates X
#325: Highly Effective Training With Limited Time
Episode #316: Body Roundness Index
Episode #333: Wicked High Fever and Rash From Supplements
Episode #328: December 2024 Research Review
Episode #324: Out of Breath on the Treadmill (Mystery Case)
Episode #319: High Blood Pressure Teaching Rounds (Updated Info!)
Episode #331: Severe Hip Pain After Exercise
Episode #330: How-To Train While Losing Weight
Episode #329: Severe Bilateral Knee Pain After Squatting 600 pounds
Episode #327: Untamed Strength Update ft. Alan Thrall
Episode #317: Biceps Pain From Curling Leads to Weakness and Numbness
Episode #326: Doctors vs. The Internet (Bonus Episode)
Episode #320: Programming Teaching Rounds
Episode #314: Excess Cortisol
Episode #315: Muscle Weakness After Bodybuilding Show
Quantum Mechanics Breaks Our Idea of Time. Dr. Stephen Wolfram Explains How the Universe Contains Infinite Timelines Unfolding Simultaneously in a Multi-Threaded Structure
Part Two: Quantum Mechanics Breaks Our Idea of Time. Dr. Stephen Wolfram Explains How the Universe Contains Infinite Timelines Unfolding Simultaneously in a Multi-Threaded Structure
Part Two: How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter’s Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your Highest Self
Premonitions That Came True! Aberfan, Plane Crashes & Death Foretold | New Yorker Staff Writer Sam Knight on Seemingly Impossible Stories of Dreams and Visions Before Catastrophe
How Changing Our Core Narratives Changes Our Life! Dr. Sue Morter’s Spiritual Awakening Revealed How The Subconscious Communicates Through Our Body, How to Heal, and Our Ability to Access Your Highest Self
Part Two: Your Brain Might Be Lying. The Scientific Explanation for Cellular Memory, Why Universal Intelligence Can Be Found In Nature and How Past Memory Is Actually Changeable | Dr. Nikolay Kukushkin
Part Two: Is Consciousness Outside of The Brain?! Physicist and Inventor of the Microprocessor, Federico Faggin, explains how Science and Spirituality are Merging. His powerful awakened Revealed the Truth About Reality.
Re-Air: Matthew McConaughey: Love Hard