<p>Drop your #StepCheck in the comments!</p><p>Try Whoop free for a month and support ya boy | https://join.whoop.com/us/en/higherupwellness/</p><p>Code HU on Dream Recovery Products | Dreamrecovery.io</p><p>In this episode, I break down how to stay on track during the holidays, my supplement protocol, and my current health status. If you are on Spotify or Apple, be sure to follow and rate the show. If you are on YouTube, subscribe to the channel so we can get the message to more people. </p><p><br></p>