<p>In this first-ever AMA, I answer your top Instagram questions on cholesterol, sodium, creatine for brain health, supplements, fat loss, disc replacement surgery, and more — all for informational purposes only, not medical advice.</p><p><br></p><p>15 Daily Steps to Lose Weight and Prevent Disease PDF: <a href="https://bit.ly/46XTn8f">https://bit.ly/46XTn8f</a> - Get my FREE eBook now!</p><p>Subscribe to The Genius Life on YouTube! - <a href="http://youtube.com/maxlugavere">http://youtube.com/maxlugavere</a></p><p>Watch my new documentary Little Empty Boxes - <a href="https://www.maxlugavere.com/film">https://www.maxlugavere.com/film</a></p><p><br></p><p><strong>This episode is proudly sponsored by:</strong></p><p>Kion makes one of my absolute favorite whey isolate protein powders and also a go-to source of creatine. Save 20% by going to <a href="http://getkion.com/geniuslife">http://getkion.com/geniuslife</a>.</p><p><br></p><p>Boost nutrient absorption with LivOn Labs. For a limited time, order one carton of Lypo-Spheric Vitamin C at <a href="http://livonlabs.com/">LivOnLabs.com</a> and get one carton of Lypo-Spheric B Complex Plus FREE—a $56 value—with code MAX25 at checkout!</p><p><br></p><p>Shopify makes it easy to accept payments, manage orders, and build relationships with customers (cha-ching!). Get everything you need to sell in person and online at <a href="http://shopify.com/genius">http://shopify.com/genius</a> and get a one-dollar-per-month trial period!</p><p><br></p><p>Pique makes quadruple toxin-screened, cold extracted, and uber-delicious matcha for an all-day energy boost without the jitters! Head to <a href="http://piquelife.com/genius">http://piquelife.com/genius</a> for up to 15% off.</p><p><br></p><p>Fatty15 provides C15:0, a naturally occurring fatty acid found in full-fat dairy that may support cellular health and longevity—get 15% off at <a href="http://fatty15.com/MAX">http://fatty15.com/MAX</a> with code <strong>MAX</strong>!</p>